Eckhart Tolle
Eckhart Tolle
Eckhart Tolleis a German-born resident of Canada, best known as the author of The Power of Now and A New Earth: Awakening to your Life's Purpose. In 2011, he was listed by Watkins Review as the most spiritually influential person in the world. In 2008, a New York Times writer called Tolle "the most popular spiritual author in the United States"...
NationalityGerman
ProfessionSelf-Help Author
Date of Birth16 February 1948
CityLunen, Germany
CountryGermany
Being is central, and Being is now. The fulfillment of your life is not going to happen through anything. The outer activities in your life are secondary. What is Primary is Being.
You can not have an argument with a fully conscious person.
... inherited collective mind-patterns ... have kept humans in bondage to suffering for eons.
You have to be still for a moment to even notice that there is silence outside.
Create a gap of no-mind in which you are highly alert and aware but not thinking. This is the essence of meditation.
You take a journey into the Unmanifested every night when you enter the phase of deep dreamless sleep. You merge with the Source. You draw from it the vital energy that sustains you for a while when you return to the manifested, the world of separate forms.
To become aware of the subtlety of nature you need to be alert. The moment you become alert you become still... thinking subsides. That is actually a higher state of consciousness than thinking.
Unconscious means identified totally with thought. You reduce reality to a conceptual reality.
On the surface it seems that the present moment is only one of many, many moments. Each day of your life appears to consist of thousands of moments where different things happen. Yet if you look more deeply, is there not only one moment, ever? Is life ever not this moment? This one moment, now, is the only thing you can never escape from. The one constant factor in your life. No matter what happens. No matter how much your life changes. One thing is certain. Its always now. Since there is no escape from the now, why not welcome it, become friendly with it.
We could say that the totality, life wants the sapling to become a tree, but the sapling doesn't see itself as separate from life and so wants nothing for itself. It is one with what life wants. That's why it isn't worried or stressed. And, if it has to die prematurely, it dies with ease..
The future is usually imagined as either better or worse than the present. If the imagined future is better, it gives you hope or pleasurable anticipation. If it is worse, it creates anxiety. Both are illusory.
When you listen to a thought, you are aware not only of the thought but also of yourself as the witness of the thought. A new dimension of consciousness has come in.
Accept the present moment without judgement.
I can sometimes sit for two hours in a room with almost no thought. Just complete stillness. Sometimes when I go for walks, there's also complete stillness; there's no mental labeling of sense perceptions. There's simply a sense of awe or wonder or openness, and that's beautiful.