Dolph Lundgren

Dolph Lundgren
Dolph Lundgren is a Swedish actor, director, martial artist, screenwriter and producer...
NationalitySwedish
ProfessionMovie Actor
Date of Birth3 November 1957
CityStockholm, Sweden
CountrySweden
art feel-good done
I train about four or five times a week. I guess I am addicted to it. I also do a lot of martial arts. More than I have done in awhile. I like to go back to martial arts because it makes me feel good.
art safe firsts
I discovered martial arts, first judo and then karate, and I became quite good at it, because I had something to prove. And more than anything, I needed to feel safe.
art martial-arts
I discovered martial arts . . .
art strong kids
I was very sickly as a kid and had a lot of allergies, so martial arts gave me the chance to feel strong.
art dad teenager
When I was a teenager, my dad used to put a lot of pressure on me to be successful, and I'd really beat myself up about things like losing martial arts competitions.
art mind trying
I try to keep the martial arts up. It's a good thing, not just physically but also for your mind.
character style age
The acting style that has emerged from HD, because of the contrast and how sharp the picture is, it's more neutrally played. The main character is very minamalistic. That's what works in this digital age.
trying enjoy happens
I suppose I will try to enjoy my life now while I have it. Who knows what's going to happen in the future?
needs roles weight
If I need to bulk up for a role, I will do more weights. If I need to slim down for something, I will do more cardio. That's usually how it goes.
yoga breathing differences
I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.
cutting color choices
You realize as a director that when you are cutting a film, you want to have alternatives. You need color and choices. You don't want four takes that are identical.
dad father champion
My sensei was a British karate champion named Brian Fitkin. He was my mentor and because I had a hard relationship with my dad, he became a father figure to me.
kids school sweden
When I was a kid, I was like everyone else: afraid of getting nuked. We had drills in school - Sweden was very close to the Soviet Union. There was definitely a lot of tension.
directors tough mess
Stallone is a pretty tough director. You don't mess with him.