Debbie Ford
Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
We must risk the journey to a higher ground where there is freedom from the gravitational pull of our stories, the pull that comes from years of trying to prove that the stories we tell ourselves, the ones we've made up, are the truth.
You can’t just say that you’re committed to creating the best year of your life and expect it to stick. You have to make a conscious effort to allow this commitment to become part of your internal belief system.
Fulfilling your vision for the best year of your life requires thought and introspection. It is not much different than planning an awesome vacation. It takes time, discussion, planning, decision making, and an array of other skills.
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less.
Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.
Devotion begins at home, inside your own awareness.
While your past can inform you and your future can inspire you, the moment of choice exists in the here and now.
It is clear to me that one of the biggest obstacles we face as human beings is the pain we put ourselves through when we resist and wrestle with our emotions.
Growth is usually uncomfortable. If you're looking for comfort, you will more than likely feel tired and old earlier than you want, and the misery of your caged soul will always be looming nearby.
For your soul's sake, invoke the agent of change called risk, which ensures that things will not be the same tomorrow as they are today. All real change requires risk.
No one can deny who you are unless you are, in some way, minimizing the power and the force of your divine substance.
My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.
My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world.