Debbie Ford

Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
Today is the day to break free from the prison of the person you know yourself to be and step into a self you have yet to know. Will it be comfortable? No, but do it anyway.
What I know for sure is that we are all created with this phenomenal force inside of us that can have us withstand - that God never gives us more than we can handle.
Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with.
Calling on you to give up control of the outer world and gladly accept control of your inner relationship with God, devotion is essential for fully realizing your soul's calling.
As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways.
As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.
If you don't have a doctor that inspires you, no matter what you have, you should find one that does. Because I feel like my doctor helped me stay alive.
If you accept that your only job is to be the keeper of your life force, you will make powerful choices.
If you have been suffering with physical ailments or even a spiritual emptiness, I want to share with you what I know to be true: The more love and reverence you give your body, the better you will feel.
By acknowledging, accepting, and embracing our dark side, we create natural steam vents within ourselves. By providing an opening, we eliminate the worry about an explosion because we are allowing the pressure to be released in a safe and appropriate way.
By relinquishing your obsession with the past and your fantasies about the future, you can tap into the power of the present and feel the force of love that resides inside of you.
If I had to name my greatest value in life, it would be beauty.
The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.
I believe my love of beauty and my ability to see what works is a gift I was given by God.