Debbie Ford

Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
My goal is always transformation. I love to watch people transform their lives, which includes their inner world and their outer world.
There's only person in the world you can't see - yourself. But, God created - or whoever created us, we don't even have to argue that point - created us so perfect because we can actually see ourselves in other people.
Once befriended, our shadow becomes a divine map that-when properly read and followed-reconn ects us to the life we were meant to live, the people we were meant to be, and the contributions we were meant to give.
People with hearts filled with love, peace, and compassion live in heaven.
The shadow is not a problem to be solved or an enemy to be conquered, but a fertile field to be cultivated. When we dig our hands into its rich soil we will discover the potent seeds of the people we most desire to be.
Our society nurtures the illusion that all the rewards go to the people who are perfect. But many of us are finding out that trying to be perfect is costly.
If you constantly beat yourself up with negative thoughts, you will either beat up on the people around you- verbally, emotionally, or physically- or you will beat up on yourself by destroying some area of your own life.
It is still breathtaking to me to watch people bring love, preciousness and kindness to their inner world, allowing the light of God to shine through their eyes so that the beauty of their soul can come forth.
Look for the light. Look for it in everything. Look for it in yourself, in your children, in your job, and in your dreams. Look for it in the food you eat and in the people you surround yourself with.
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
Real change happens when you feel genuinely inspired, turned on by possibility and unwilling to settle for anything less.
Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.
Devotion begins at home, inside your own awareness.
While your past can inform you and your future can inspire you, the moment of choice exists in the here and now.