Debbie Ford
Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
fear moving past
Fear keeps us rooted in the past. Fear of the unknown, fear of abandonment, fear of rejection, fear of not having enough, fear of not being enough, fear of the future-all these fears and more keep us trapped, repeating the same old patterns and making the same choices over and over again. Fear prevents us from moving outside the comfort-or even the familiar discomfort-of what we know. It's nearly impossible to achieve our highest vision for our lives as long as we are being guided by our fears.
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Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation.
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An exciting and inspiring future awaits you beyond the noise in your mind, beyond the guilt, doubt, fear, shame, insecurity and heaviness of the past you carry around.
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The underbelly of the human psyche, what is often referred to as our dark side, is the origin of every act of self-sabotage. Birthed out of shame, fear, and denial, it misdirects our good intentions and drives us to unthinkable acts of self-destruction and not-so-unbelievable acts of self-sabotage.
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As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways.
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As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.
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What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good.
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Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
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You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.
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You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust.
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To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong.
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Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.
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Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate.
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When you master the art of being fully awake to this moment, you bestow a precious gift on your soul - the experience of love. Being present is the art of the soul.