Dean Ornish
Dean Ornish
Dean Michael Ornishis an American physician, and president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, as well as Clinical Professor of Medicine at the University of California, San Francisco. He is known for his promotion of what he believes to be healthy diets, particularly vegetarianism...
NationalityAmerican
ProfessionEducator
Date of Birth16 July 1953
CountryUnited States of America
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Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.
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what affects prostate cancer may also have implications for breast cancer as well.
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While the digital age has done so much to improve our world, it has dramatically changed our social structure, often further isolating us from each other.
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Science is simply a powerful way of understanding what's real and what isn't, what's true and what's not. It can help us determine what works, what doesn't, for whom, and under what circumstances.
overall
What matters most is your overall way of eating and living.
theory valid
A valid scientific theory is predictive, verifiable, and replicable. To me, that's beautiful.
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The need for connection and community is primal, as fundamental as the need for air, water, and food.
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If I eat mindlessly while watching television, reading, or talking with someone else, I can go through an entire meal without tasting the food, without even noticing that I've been eating. The plate is empty but I didn't enjoy the food - I had all of the calories and little of the pleasure.
unless
There's no point in giving up something you enjoy unless you get something back that's even better, and quickly.
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When you grow up in an extended family, or in a stable neighborhood with two or three generations of families who live there, you feel seen. Not just the good things you've done, the stuff you put on your resume. You know they've seen you in your dark times, when you've messed up - but they're still there.
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Diet and other lifestyle changes play an important role in the development of many health problems. Now we have evidence it can slow the progression of prostate cancer.
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The reason I spend so much of my time doing science is that the whole point of science is to help people resolve conflicting claims by saying: 'Show me the data.'
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This is not the definitive study, but it certainly advances the field and it adds new information about how powerful these simple changes can be,
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The whole point of science is to help people sort out conflicting science, and nowhere is there more conflicting claims than in the area of diet, ... It's important to bring together good scientists. Good scientists say, 'Show me the data.'