Dean Karnazes

Dean Karnazes
Dean Karnazes, is an American ultramarathon runner, and author of Ultramarathon Man: Confessions of an All Night Runner, which details ultra endurance running for the general public...
NationalityAmerican
ProfessionAthlete
Date of Birth23 August 1962
CountryUnited States of America
dad distances endurance events mom sprint susan
Yes, my dad's a marathoner. He used to do sprint distances and then started marathoning. My mom is an endurance animal. She does three-day events like the Susan G. Komen three-day walk.
divide life religion running separate share tear variety
There are so many things in life that divide us, that separate us and tear us apart, be it race, religion, creed, socioeconomic level, nationality or any variety of other factors. But running is something that we all share in common.
coming fueled greater natural passionate trying
I don't know if I'm so much fueled by trying to one-up myself so much as passionate about coming up with new and greater challenges. I don't see it as a contest, but as a natural progression.
art beyond conceiving expression form great ideas love states travel ultimate
Beyond racing, I just love the art form of running, of conceiving new ideas like the 50 Marathons in 50 States in 50 Days. It's the ultimate expression of what I love to do, which is run, and travel, and see this great country.
eating effort ended extra life modern save supposed technology time
I don't know about you, but all this modern technology that's supposed to save us time and effort has actually ended up making things more complicated in my life, eating up extra time.
across days five hours miles monotony running six ten visibility zero
When I was running across the country, I was doing 40 or 50 miles a day in sleeting snow with zero visibility for five or six days in a row. Ten to 12 hours of running in that is monotony beyond belief.
bad best helps matter nervous start
I am always nervous before the start of a race. It helps me to say to myself to try my very best. That is my commitment. No matter how bad it gets, I will try my hardest.
basket best follow people running soul talk throw wanting
Running was a part of my hardwiring, and that's what I wanted to do. So this is what I tell people who talk about wanting to follow their passion. 'It doesn't have to be running. It can be basket weaving. Be the best basket weaver in the world. Throw your heart and soul into it.'
I think I have some of my clearest thoughts when I'm out running.
bones forgiving hard offer pavement repetitive resulting running ultimately unlike varied
Unlike running on a road or concrete, natural surfaces are more forgiving and offer a more varied terrain, ultimately resulting in less repetitive micro-trauma to bones and joints than running on hard pavement does.
fit grad
I went to college, grad school. I got an M.B.A., had a really cush corporate job. But I was just bored stiff. I didn't fit that mold.
heart passion feet
As long as my heart's still in it, I'll keep going. If the passion's there, why stop?... There'll likely be a point of diminishing returns, a point where my strength will begin to wane. Until then, I'll just keep plodding onward, putting one foot in front of the other to the best of my ability. Smiling the entire time.