David H. Murdock
David H. Murdock
David Howard Murdockis an American businessman and philanthropist...
NationalityAmerican
ProfessionBusinessman
Date of Birth11 April 1923
CountryUnited States of America
cardio minutes strength
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
build endure exercising mental physical properly strength stressful
Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
rooms mouths rings
When I open my mouth, the room rings.
vegetables fruit fats
We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.
car body maintenance
We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
memories loss balance
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
brain bud taste
We have developed a culture in which we eat with our taste buds, not our brains.
north-carolina carolina feels
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.
vegetarian-diet vegetables different
No pills, not even aspirin, and certainly no supplements ever enter my mouth - everything I need comes from my fish and vegetarian diet, which incorporates many different kinds of fruit and vegetables every week.
eat eating guess hard maybe morning oil olive people time
Maybe some people will not agree, but I like to eat sardines in the morning for breakfast. I think some people will have a hard time eating sardines in olive oil or pickled sardines for breakfast. I guess that is why I am still single.
additional bodies fruits includes longevity major recipe regular responsibility
My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week.
life people sick
I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too.
money
I'm used to doing big undertakings with my own money.
degree wits
I'll match wits with anybody. I don't care if they have the top degree in the world.