David H. Murdock
David H. Murdock
David Howard Murdockis an American businessman and philanthropist...
NationalityAmerican
ProfessionBusinessman
Date of Birth11 April 1923
CountryUnited States of America
life people sick
I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too.
money
I'm used to doing big undertakings with my own money.
degree wits
I'll match wits with anybody. I don't care if they have the top degree in the world.
I think anyone who wants to live past 100 can do it.
age
I never think about age at all. I just think about what I eat.
destroyed life totally
I never had a boss in my whole life. I've totally destroyed anybody's ability to tell me what to do.
cardio minutes strength
I expend a lot of energy in my 50-60 minutes of cardio and strength training every day.
believe proper sorts
I believe that proper eating will help all sorts of diseases. I can't say it will cure, but I can say it will materially help.
build endure exercising mental physical properly strength stressful
Exercising and eating properly will build your physical and mental strength to endure the stressful situation.
chairman dole food grocery though
Even though I am Chairman of Dole Food Company, I do most of my own grocery shopping.
age complain half people sleep time tired work
Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.'
dollars glass maybe million money paid
If someone paid me a million dollars to drink a glass of milk, I wouldn't do it; maybe that's because I don't need the money.
among benefits cups disease drink few health heart lower morning risk throughout type
I drink coffee in the morning and a few cups throughout the day. Among coffee's health benefits are lower risk of Parkinson's, Type 2 diabetes, heart disease and dementia.
blood diet fish high low plus robust
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.