David H. Murdock
David H. Murdock
David Howard Murdockis an American businessman and philanthropist...
NationalityAmerican
ProfessionBusinessman
Date of Birth11 April 1923
CountryUnited States of America
age complain half people sleep time tired work
Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.'
easiest life private
Taking the company private was not the easiest thing I've done in my life.
decades enjoying fully intention launching life living longer running
At 88 years old - with every intention of living decades longer - I'm still running a company, writing articles, launching new ventures, and fully enjoying life.
bell include juice kinds several various
Personally, I like to juice up several different kinds of fruit and vegetables - which may include various combinations of bananas, red bell peppers, apples, carrots, celery, broccoli, spinach, parsley, tomatoes, cucumbers, etc.
My day begins a little before 6 A.M. I never set an alarm clock.
acquiring agenda diet dole educating food interests major nutrition proper public since
Since acquiring major interests in Dole Food Company 28 years ago, educating the public on proper diet has constituted the agenda of the Dole Nutrition Institute.
change
There's all kind of things going on in the world that I don't like but I can't change. But at least I can say, 'Change the way you eat!'
cup frozen near perfect plus taste yogurt
I try to eat as near perfect as possible, but once in a while I eat for my taste buds. For example, I occasionally like to treat myself to a small cup of chocolate frozen yogurt - plus toppings.
rooms mouths rings
When I open my mouth, the room rings.
vegetables fruit fats
We sell only fresh fruit and vegetables. I sell no saturated fats or anything like that.
car body maintenance
We take better care of the maintenance of our cars than we take care of the maintenance of our bodies.
memories loss balance
Blueberries, strawberries, raspberries and other varieties have anthocyanins that can help reverse some loss of balance and memory associated with aging.
brain bud taste
We have developed a culture in which we eat with our taste buds, not our brains.
north-carolina carolina feels
North Carolina was where you could have Thanksgiving and feel like it was Thanksgiving.