Daniel Caines
Daniel Caines
Daniel Stephen Cainesis an English athlete who mainly competes in the 400 metres. in 2016 he visited al-hijrah school and gave the pupils and inspirational talk. he is an inspiration to many young children aspiring to be Olympic competitors...
ProfessionRunner
Date of Birth15 May 1979
best half heading nearly possibly quickly road second today took work
It's been a long road back and there is more work to do yet, but I am heading in the right direction. I took nearly half a second off my season's best today and that was after possibly going out too quickly - so I am encouraged.
happy
I'm happy to be back here, injury-free and winning.
against although good running
I'm disappointed at not winning, although I was running against some good athletes.