Dan Harris
Dan Harris
Dan Harrisis a correspondent for ABC News, an anchor for Nightline and co-anchor for the weekend edition of Good Morning America...
ProfessionJournalist
Date of Birth26 July 1971
asserted news opportunity seemed talking
Everyone was talking about 'values voters' and how they asserted themselves, and it seemed like an opportunity to really do something that other news organizations weren't doing.
against comparison couple frankly large missions past sure
I'm not sure frankly how large it is...in comparison to other missions launched in the past couple of years against the insurgents.
break speed
It will break the speed limit, but it doesn't fly.
wise thinking meditation
What meditation does is allow you to actually survive these emotions as opposed to compartmentalizing and having them come up and make you a shithead in other areas of your life. The alternative is to be miserable, and I don't think we're living in a wise way when we do that.
cheating easy enlightened
If you're meditating and it's easy, you're either enlightened or you're cheating.
meditation
The getting lost and recovering - that is the meditation.
brain wander
The act of catching yourself wandering and coming back to your breath is a bicep curl for your brain.
meditation focus mind
Meditation is hard. You are constantly trying to focus on one thing, usually your breath, and your mind is going to go berserk.
obama-supporters black president
Add it all up, and some prominent Obama supporters are now saying that it paints a picture of an opposition driven, in part, by a refusal to accept a black President.
running lying night
But it was in this moment, lying in bed late at night, that I first realized that the voice in my head—the running commentary that had dominated my field of consciousness since I could remember—was kind of an asshole.
bad-mood mood moron
I am still mostly a moron, I do get into bad moods, I am not a perfected being.
motivational loss men
Prepare like no other, know that there was nothing left for you to do when it's all said and done. This way a loss is just a stat. The better man will always win if he prepared like no other.
motivational skills boards
Happiness, it turns out, is a skill-one that you can train, just like you train your body in the gym. This is the next big public health revolution. Get on board.
exercise past meditation
Meditation suffers from a towering PR problem.… If you can get past the cultural baggage, though, what you’ll find is that meditation is simply exercise for your brain.