Byron Katie

Byron Katie
Byron Kathleen Mitchell, better known as Byron Katie, is an American speaker and author who teaches a method of self-inquiry known as "The Work of Byron Katie" or simply as "The Work". She is married to the writer and translator Stephen Mitchell. She is the founder of Byron Katie International, an organization that includes The School for the Work and Turnaround House in Ojai, California...
NationalityAmerican
ProfessionSelf-Help Author
Date of Birth6 December 1942
CountryUnited States of America
If people are living their lives for security and comfort and pleasure, then mind's every waking moment will be plotting those things. That's how it stays identified - as a body, as a you.
For me, the future lives only here in my mind, as thoughts and images, just as the past does, and I love those thoughts and the world that it produces. I am entirely optimistic about the future.
I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don't love it, question your mind until you do.
The world will be at war as long as the mind is at war with itself.
I love the world, because I love the mind that created the world.
Actually, I can't take credit for any of my decisions. I noticed one day that all my decisions were making themselves, and always at the right time. I haven't had to make one decision since then. They are always made for me, and they come from the wisdom that is in us all. I trust that wisdom completely. That trust itself was a decision made for me as inquiry cleared my mind. No decision, no fear.
Once the mind is met with understanding, it can always find its way home.
I'll tell you that for me, one when someone used to say something that was true, one way I knew it was true was that I immediately felt defensive. I blocked it off, and I went to war with them in my mind and suffered all that goes with it. And they were only saying what was true.
A mind that doesn't question its judgements, makes the world very small and dangerous.
What is perfect health? The unraveling of all imagined states of mind
Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
I have discovered that in every language and every country I have visited, there are no new stories. They're all recycled. The same stressful thoughts arise in each mind one way or another, sooner or later.
An unquestioned mind is the world of suffering.
The perfect world is created when the mind is free to see it.