Brenda Powell
Brenda Powell
people understand
I want people to feel like they completely benefited, and really understand the benefits.
beauty
That's the beauty of yoga. There is no right or wrong, it just is.
hot
It won't feel that hot when you get going.
designed groups immune internal muscle sequence specific sure system
The postures are designed in a specific sequence to make sure all the muscle groups are being hit, and the immune system and internal organs.
accessible affordable matter
It is accessible and affordable to everyone, no matter their situation.