Bob Harper
Bob Harper
Robert "Bob" Harper is an American personal trainer and author. He appears on the American television series The Biggest Loser. On September 8, 2015, Harper was announced as new host of The Biggest Loser, succeeding Alison Sweeney...
NationalityAmerican
ProfessionReality Star
Date of Birth18 August 1965
CityNashville, TN
CountryUnited States of America
life talking today
Stop talking about tomorrow. You owe it to yourself to do whatever you can to live you can to live a better life today.
hotel property strictly
It's not a property tax. It's strictly a hotel tax.
community downtown genuine valuable
It will really be a valuable thing for the downtown ... a genuine community center.
conscious
Is it easy? No! ... It has to be a conscious decision.
main
This isn't going to be some three-year study, the main idea is, 'Let's get something done,'
adult education five truly wonderful
She is really a wonderful person and student. And she has been a part of adult education for five decades, which is truly an achievement.
tired people diets
I'm tired of good people getting ripped off by diet products that don't work!
lunch weight carbs
No carbs after lunch is one of the hardest (rules) to follow. But if you follow this rule YOU WILL lose weight
vegetables kale trying
Try a recipe that uses leafy vegetables like kale, or switch to filling, high fiber grains like whole-wheat pasta.
second-chance ebb-and-flow missing
I don't want anyone to ever put himself or herself in a box of, "I lost my second chance!" Because life brings you ebbs and flows, and if you miss out on this second chance, guess what, you're going to get another one if you decide that you're ready to have one.
movement crossfit intensity
CrossFit is all about constantly-varied, high-intensity movements. And to do these movements, you have to have a certified coach to take you through this - or any type of physical activity.
stress work-out care
For me, working out is a form of therapy. It's cathartic for me; it's a good stress reliever. I know that when I go to the gym I am taking care of myself, and I know I'll feel so much better afterwards.
air choices would-be
If you're wanting something salty, do air-popped popcorn. That, to me, would be a healthier choice than having any kind of fried chip.
parent needs eating
You can't be a parent and say, 'I need you to be more active and I need you to eat right,' when you're still choosing to have poor eating habits.