Beck
Beck
Beck Hansen, known by stage name Beck, is an American singer, songwriter, producer and multi-instrumentalist. He is mostly known for his musical composition, as well as a palette of sonic genres...
NationalityAmerican
ProfessionMusician
Date of Birth8 July 1970
CountryUnited States of America
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As a life coach, I love makeovers, from new clothes to surgery, pedicures to highlights. But redoing makes you feel better only if approached with the right attitude.
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Whatever causes you to drop your plan forward and open to your vision, your own, deeply personal vision of what your life could be at its very best, that's what I call meeting your rhinoceros.
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For the vast majority of world history, human life - both culture and biology - was shaped by scarcity. Food, clothing, shelter, tools, and pretty much everything else had to be farmed or fabricated, at a very high cost in time and energy.
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The pretty girls get all the good stuff. Oh, God. So not true. I unlearned this after years of coaching beautiful clients. Yes, these lovelies get preferential treatment in most life scenarios, but there's a catch: While everyone's looking at them, virtually no one sees them.
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If I tell a man he needs to quit his soul-sucking job, he has to go home and fight with his wife or fight with his parents and fight with his in-laws and fight with everybody, because men aren't supposed to be happy; they're supposed to do well.
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Everything I've ever taught in terms of self-help boils down to this - I cannot believe people keep paying me to say this - if something feels really good for you, you might want to do it. And if it feels really horrible, you might want to consider not doing it. Thank you, give me my $150.
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Self-improvement books, friends, and polite strangers often tell soothing lies about our physical appearance that prevent many of us from facing, discussing, and solving our real problems.
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The most common reason we stumble into the delusion of powerlessness is that we're afraid of what other people would do or say or feel if we were to act as we wanted.
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As I obsess about my ancient problems, I feel more like I'm sinking in quicksand than lighting a torch. I'm creating neither heat nor light, just the icky, perversely pleasurable squish of self-pity between my toes. My only defense is that I'm not the only one down here in the muck - our whole culture is doting on tales of personal tragedy.
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My own nature hovers between neurotic and paranoid. I've developed the habit of mentally listing things that make me optimistic about the future. I do it every day.
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Our culture has created two almost irreconcilable descriptions of a 'good woman.' The first is the individual achiever; the second, the self-sacrificing domestic goddess.
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To complete your daily mental hygiene, observe any part of you that is upset or anxious, and offer that part of yourself the following simple wishes: 'May you be well. May you be happy. May you be free from suffering.' Repeat this until you actually mean it.
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It is definitely exciting news. I think that this policy will go a long way toward increasing adoption among providers. Providers will begin to realize this is actually a technology they can incorporate into their business practice.
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I think they ought to send up all the ballots up in a unified way, ensuring the integrity of the evidence.