Andrew Weil
Andrew Weil
Andrew Weil—broadly referred by this name preceded by "Dr.", or simply as Dr. Weil—is an American physician, author, spokesperson, and broadly described "guru" for holistic health and integrative medicine, whose names also constitute an emerging brand of healthcare services and products in these fields...
NationalityAmerican
ProfessionTeacher
Date of Birth8 June 1942
CityPhiladelphia, PA
CountryUnited States of America
deal emotional evidence great greatly increased isolation protector question scientific social strong
There's a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there's no question that social isolation has greatly increased in our culture in, say, the past 50 years, past 100 years.
depression emotional views
In my view, prescribing antidepressant drugs is too often a quick and easy substitute for developing treatment plans that address the totality of health concerns and lifestyle factors that have an impact on wellness, including emotional wellness.
believe emotional healthy
I believe that it may be normal, healthy, and even productive to experience mild to moderate depression from time to time as part of the variable emotional spectrum, either as an appropriate response to situations or as a way of turning inward and mentally chewing over problems to find solutions.
children emotional thinking
The more people have, the less content they seem to be. In America, the cultural expectation that we're to be happy all the time and our children are to be happy all the time is toxic, and I think that really gets in the way of emotional well-being.
emotional thinking practice
I do not claim to have attained optimum emotional well-being. Actually, I think that may be a lifetime goal. For me it’s an ongoing process that requires awareness, knowledge, and practice. I do know what good emotional health feels like, and that motivates me to keep at the practice.
almost anyone attest knows likely picking rather time
Anyone who knows me will attest that at any time during the day, you are most likely to find me picking tayberries, 'deadheading' peppermint, or succession-planting shallots. There is almost nothing, really, that I would rather do.
abnormal clearly disorders linked mood patterns strongly turns vital
While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming.
promote
We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.
amazes constantly visitors
The ways that my dogs can make me - and my visitors - happy constantly amazes me.
accused both clear health judicious mental natural prejudiced whenever
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear - integrative medicine is the judicious application of both conventional and evidence-based natural therapies.
psychologist harvard skinner
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory.
views benefits planets
In my view, the best gift is one that benefits both the receiver and the planet.
medicine disease diagnosis
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.
support care health-care
I fully support a national health care program for the U.S.