Alex Honnold
Alex Honnold
Alex J. Honnoldis an American rock climber best known for his free solo ascents of big walls. He has broken a number of speed records, most notably the only known solo climbof the Yosemite Triple crown, an 18-hour 50 minute link up of Mount Watkins, The Nose, and the Regular Northwest Face of Half Dome. He and Hans Florine are the current record holders for the Nose with a climb time of 2:23:51. Honnold says that he likes tall, long...
NationalityAmerican
ProfessionRock Climber
Date of Birth17 August 1985
CountryUnited States of America
There's only a handful of chicks in the world who can climb big walls on my level.
The thing with physical preparation is I have tons of friends who train at a really high level and who can give me advice. But with mental training, I don't really know anybody who has a much better mind for climbing, I guess, so I don't really know where I would go. It's not really a limiting factor for me.
Pretty much every gym I go into, I feel very comfortable. I dump my stuff, take my shoes off, do my thing.
How I'm portrayed in films has more to do with the filmmaking and what they need in the story than anything else. I'm the same person I've always been, I just get used in different ways according to the filmmakers' needs - which is fine with me; it makes for great films.
You might get run over; you might get hit by lightning. I mean, who knows? Each day, there is a chance you might die. And there's nothing wrong with that. Every living being on Earth is facing that same existential rift.
I've gotten over my shyness from many years of doing public events.
The diet for climbing all the time isn't really different from the diet for living. It's not like cardio sports where you're burning a bajillion calories every day.
A hangboard is a little piece of wood with edges, holes, and slopes. There's different strategies for different things - hanging, varying grips, adding weight. If I do a hard finger workout, I'm definitely sore.