Albert Pujols
Albert Pujols
José Alberto Pujols Alcántara, better known as Albert Pujols, is a Dominican American professional baseball first baseman for the Los Angeles Angels of Anaheim of Major League Baseball. He previously played for the St. Louis Cardinals, where he received three National LeagueMVP awardsand was a nine-time MLB All-Star. He was also an All-Star with the Angels in 2015...
NationalityDominican
ProfessionBaseball Player
Date of Birth16 January 1980
CitySanto Domingo, Dominican Republic
CountryDominica
This year was a tough year for us,
Mike Matheny, Fernando Vina, Edgar Renteria, Mark McGwire and Darryl Kile... before he died. Those guys took me under their wing and taught me the way to play the game the right way.
In regards to core training, I try to incorporate the medicine ball whenever possible. As a baseball player, there is a lot of twisting and turning that I will do. Keeping my abs strong is as important as anything else.
I'm in the gym three to four days a week, depending on how I'm feeling. With chest, legs and back being the most important parts of any athlete's body, I try to train these on separate days with at least a day off in between.
My dad always supported me. Sometimes we didn't have anything to eat for breakfast, but if we could eat lunch and dinner, we weren't poor.
God is the Man, and there's another Man, Stan 'The Man' Musial in St. Louis.
I like to eat Wheaties Fuel for breakfast with fresh fruit and egg whites. For lunch, I like to eat my wife's 'homerun chicken,' which is chicken, rice and vegetables, and for dinner I eat grilled steak or a couple of chicken breasts with rice and vegetables. During the day, I drink OhYeah! protein shakes as a snack.
My wife and I love children. We have five of our own. I would ask that anyone who looks up to me would instead look up to God. I am nothing without Him. Everything I do in life and in baseball is to glorify Him.
It doesn't matter what the scoreboard says. I'm always having fun, talking to other guys. They even come to first base and ask me about hitting. I try to help them out as much as I can in the 30 seconds before the pitcher throws the next pitch. That's me. I don't think I will ever change that.
The kids look at me, 'Ah, you're my hero.' I want to teach those kids. 'Hey listen, God is my hero. He died on the cross for my sins, and He's the one. That's how I wanna live - like Him - and I want you guys to do the same thing.
My life's goal is to bring glory to Jesus.
If something happens to me tomorrow, I'm going to go to Heaven, and that's for sure because God's promised to us in the Bible.
I think the two most important parts of any athlete's workouts are his leg workouts and his core training.
He means as much as Roberto Clemente does to Latin people. Thank God I had the opportunity to know him. I wish my kids had the opportunity to be around him, because that's how I want my kids to live their lives. I want them to be like Stan Musial. Not the baseball player. The person. That's the respect I have for that man.