Famous Quotes & Sayings

Dalai Lama

If you don't love yourself, you cannot love others. You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others.

Dolph Lundgren

I do a little bit of yoga-style meditation. Relaxing and breathing even just one minute a day makes a big difference.

Andie MacDowell

I always think I look better after a yoga class. It's the same as a massage. We look so amazing after a massage because we're relaxed.

Andie MacDowell

It's helped my outlook, how I interact with people. It's made me more conscious. It's helped me be able to focus, make better decisions, think on my feet. I don't know what I'd do without it. It's my sanctuary.

Chuck Miller

Whatever you do in life, yoga shows you how to do it better.

Amy Smart

I do Pilates and yoga and try to eat healthy.

Andrew Weil

Millions of Americans today are taking dietary supplements, practicing yoga and integrating other natural therapies into their lives. These are all preventive measures that will keep them out of the doctor's office and drive down the costs of treating serious problems like heart disease and diabetes.

Andrew Weil

Many exercise forms - aerobic, yoga, weights, walking and more - have been shown to benefit mood.

Christy Turlington

Yoga is not a religion to me.

Christy Turlington

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

Christy Turlington

I really wanted to share with people the day-to-day joys that yoga can bring into one's life-not just the physical aspects.

Christy Turlington

Yoga has brought me to the part of religion I really like - the positive sides of religion, the parts we all share, rather than the things that create separation.

Christy Turlington

Yoga is about compassion and generosity towards others. It means being mindful of the world around us.

Christy Turlington

Yoga gave me the ability to calm down.

Christy Turlington

Love is connection with others. Union with another human being or living thing. That's also Yoga.

Christy Turlington

Yoga is an integral part of my daily routine. That definitely helps me approach all aspects of my life from a place of mindfulness and clarity, through the meditation that usually accompanies this practice.

Christy Turlington

Any spirituality can be enhanced with the practice or study of yoga.

Alice Walker

Yoga means to bind back, unite. To bring the body and the soul together. For this reason the practice of yoga is a holy endeavor and the teaching of it to our people a very high calling.

Amanda Beard

I'm a firm believer in slowing down to improve my state of mind when I'm training, and yoga and meditation have been paramount to my success in this way.

Jamie Martin

Yoga is the best tool to help you change your mind about your body

Brian Eno

I can see the use and value of religion, just as I can see the use of mud wrestling, yoga, astronomy and sadomasochism. but I reject the idea that you can't be a deep human being without it or any of them.

Bob Dylan

We have never arrived. We are in a constant state of becoming.

Billy Childish

I gave up drinking lots of whiskey and began to practice yoga and meditation. As a result I am not dead.

Brian Regan

I thought yoga was easy - I went out and I bought a yoga video tape. I bought the beginners' yoga tape. I couldn't do anything on the whole hour - nothing - just fast forwarding: can't do that, can't do that - I know I can't do that. This woman in a soothing voice: 'Simply take the bottom of your right foot and place it on the small of your back.

Eckhart Tolle

Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.

Eckhart Tolle

You can't wait for the end of your problems for you to be present. It has to be done whereever you are - which is now

Eckhart Tolle

Accepting means you allow yourself to feel whatever it is you are feeling at that moment. It is part of the isness of the Now. You can't argue with what is. Well, you can, but if you do, you suffer.

Bill Phillips

No matter who you are, no matter what you do, you absolutely, positively do have the power to change.

David Duchovny

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth.

Bear Grylls

I train five days a week hard - but it is short and sharp - 30 to 40 minutes of functional and pretty dynamic body-strength circuits, then I do a good yoga session on the sixth day, then I rest.

Austin Butler

I really don't like watching myself and for the most part I will never watch myself. I worked with Kevin Smith on Yoga Hosers and I really respected the way that he directed. He told me, "It's very important to watch yourself." So he would direct by going, "Hey come over to the screen and watch this scene." And so it was very uncomfortable for me to have to watch myself but then he talked me through the process of that and it was very helpful.

Arianna Huffington

I always try to practice what I preach. I meditate for fifteen minutes every day and do yoga several times a week.

Damon Runyon

I cook all the time. It's a passion of mine. Mostly, I eat clean, unprocessed food, a lot of vegetables, and protein. I work out daily; at home, I row and do yoga and P90x. At the gym I work out with my friend and trainer Ben Dussault at the Anchored Social Club, focusing on balance and strength. Whenever I can get outside, I love stand-up paddle boarding, surfing, and cycling.