Quotes about meditation
meditation important skip
Meditation is very important to me. I feel off-balance when I skip a day. Melissa Rauch
meditation-practice meditation sides
The you that goes in one side of the meditation experience is not the same you that comes out the other side. Henepola Gunaratana
meditation soil pushing
Meditation is like farming... the right soil is required to grow anything, nothing will grow if the soil is polluted by striving or pushing too hard. Jon Kabat-Zinn
meditation mind awareness
Mindfulness meditation is the embrace of any and all mind states in awareness, without preferring one to another. Jon Kabat-Zinn
meditation endeavor humans
Meditation is really a non-doing. It is the only human endeavor I know of being where you already are. Jon Kabat-Zinn
meditation feelings way
Meditation is not about feeling a certain way. It's about feeling the way you feel. Jon Kabat-Zinn
meditation special needs
Non-doing has nothing to do with being indolent or passive. Quite the contrary. It takes great courage and energy to cultivate non-doing, both in stillness and in activity. Nor is it easy to make a special time for non-doing and to keep at it in the face of everything in our lives which needs to be done. Jon Kabat-Zinn
meditation
Meditation is not about doing something Joko Beck
meditation hearing sowing
What harrowing is after sowing, the same is meditation after hearing--it hides the word. Matthew Henry
meditation missing meditating
Meditation can reintroduce you to the part that's been missing. Russell Simmons
meditation
The greatest tool to eliminate the noise is meditation. Russell Simmons
meditation helping
Meditation helps everything. Russell Simmons
meditation focus helping
It helps me chill out and focus. Susan Sarandon
meditation use tools
Use # meditation as a tool to get quiet. Sonia Choquette
meditation awake our-lives
We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll be more awake in our lives. Pema Chodron
meditation achieve something-better
Meditation is not about getting out of ourselves or achieving something better. It is about getting in touch with what you already are. Pema Chodron
meditation everyday patterns
Meditation isn't really about getting rid of thoughts, it's about changing the pattern of grasping on to things, which in our everyday experience is our thoughts. Pema Chodron
meditation-practice meditation-and-yoga trying
Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. Pema Chodron
meditation way more-time
Those who sit perfectly physically usually take more time to obtain the true way of Zen. Shunryu Suzuki
meditation
When you sit, everything sits with you. Shunryu Suzuki
meditation mind empty
If your mind is empty, it is always ready for anything; it is open to everything. Shunryu Suzuki
meditation emeralds doe
Whatever anyone does or says, I must be emerald and keep my colour. Marcus Aurelius
meditation sake bears
Humans have come into being for the sake of each other, so either teach them, or learn to bear them. Marcus Aurelius
meditation soul littles
You are a little soul carrying about a corpse, as Epictetus used to say. Marcus Aurelius
meditation relate happenings
Meditation isn’t about what’s happening; it’s about how you relate to what’s happening. Sharon Salzberg
meditation effort persevere
Effort is the unconstrained willingness to persevere through difficulty. Sharon Salzberg
meditation-practice looks too-late
Its never too late to take a moment to look. Sharon Salzberg
meditation way breaths
Let the breath lead the way. Sharon Salzberg
meditation tradition can-do
The meditation traditions I started and have continued practicing have all emphasized inclusivity: anyone can do this who is interested. Sharon Salzberg
meditation retreat
My earliest experiences in meditation were in a context of intensive retreats. Sharon Salzberg
meditation training attention
Meditation is essentially training our attention so that we can be more aware— not only of our own inner workings but also of what’s happening around us in the here & now. Sharon Salzberg
meditation study teach
I am totally amazed at the spread of interest in meditation. When I first came back from studying in India in 1974, I would be asked in social situations what I did. When I replied, "I teach meditation" they would frequently look at me as though to say "That is weird," and sort of sidle away. Sharon Salzberg
meditation failing
You cannot fail at meditation. Sharon Salzberg