Famous Quotes & Sayings

Maurice Healy

The position on homosexual acts is pretty well founded. It won't change until Dignity drops their rationale, which is contrary to Catholic teaching.

Montel Williams

I think that now that we are seeing multimedia types of productions with videos and pictures and human beings performing the acts that animals used to perform, such as in Cirque du Soleil and other traveling troops, there is no need to parade animals around anymore in cages for personal gratification.

Michael Shermer

When religious believers invoke miracles and acts of creation ex nihilo, that is the end of the search for them, whereas for scientists, the identification of such mysteries is only the beginning. Science picks up where theology leaves off.

Christopher Shays

Tom's problem isn't just this. It's continual acts that border and go sometimes beyond the ethical edge, ... They may not be illegal, but he's always pushing that ethical edge to the limit.

Christopher Shays

Tom's problem ... is continual acts that border and go sometimes beyond the ethical edge,

Larry Wachtel

When we arrive on Monday, we may or may not know the full extent of Hurricane Rita. The stock market can attempt to discount what is discernible, but when it comes to acts of nature, it can only make assumptions.

Nick Bollettieri

What he has done for those children, making it possible for them to attend a school named for him, makes him more special than anything else, ... Andre is the spirit of the game. He speaks brilliantly, acts like a gentleman and fights like a teenager.

Joe Cappiello

We're going to hear of a thousand more acts of heroism. But the bottom line is that having a response plan that relies on heroism is not tenable.

Patrick Collins

Unless and until the state, city and county learn there are victims of corruption ... (and) unless and until people who vote understand that there are important consequences in their public officials' acts of dishonesty, this system will not change.

Steve Kernkraut

We're in a marketplace where any kind of negative signal worries people. The same way some of the tech companies caused a ripple, I think investors hear Lowe's issue a warning, hear what's going on with one of the great players in the sector, and they get nervous.

Marty DeJarnette

We started cold, but we found our rhythm in the second quarter. Their size caused us some problems, but our press got us some easy baskets off turnovers.

Francis Bacon

When you wander, as you often delight to do, you wander indeed, and give never such satisfaction as the curious time requires. This is not caused by any natural defect, but first for want of election, when you, having a large and fruitful mind, should not so much labour what to speak as to find what to leave unspoken. Rich soils are often to be weeded.

Garry Trudeau

When you're young, with less on the line, it's easier to be audacious, to experiment. So I introduced the concerns of my generation - politics, sex, drugs, rock-and-roll, etc. - to the comics page, which for many years caused a rolling furor.

Brad Wilson

We don't have any details on what caused it,

Toni Atkins

What has caused the damage is Ms. Atkins' misconduct, not the uncovering of Ms. Atkins' misconduct.

Bob Hofman

We gutted it out. We had a poor first half. But we played a lot better in the second half. We really picked up on defense and caused a lot of turnovers.

Mark Davis

Union Pacific apologizes for the inconveniences caused to Texarkana. Our hearts go out to the family that lost a person as a result of the derailment.

William Comanor

U.S. Steel was a continual drag on the economy for the next 50 years and caused substantial harm,

Robert Garcia

We want to show the company that we are reasonable and are willing to work. But we also expect them to return the favor.

Dave Chappelle

You got to be careful of the company you keep.

Christopher Opalinski

The power company shut off the electricity to the mine because the company was in arrears in paying its power bill.

Marjorie Scardino

The potential of this new company is tremendous.

Erich Klemm

We appreciate, in general, if red tape is being addressed and hierarchies are put to test. But this should not lead to centralization ... as it paralyzes the company rather than making it faster and more flexible.

Lauren Fine

We are primarily focused on revenues as this is critical to the well being of the company and the shares.

Steve Sanger

We are pleased with this settlement as a partial recovery of the costs we incurred. It's welcome news to the General Mills people who worked so hard in 1994 to help the company rebound from this event.

Stephen Bollenbach

We are pleased with the court's decision giving shareholders their rightful opportunity to control the fate of their company,

John McGonegal

We are pleased to welcome Interleukin Genetics to the American Stock Exchange. We look forward to working with the company and providing them with the value-added resources a growing, innovative company needs to succeed in today's market.

Jesse Jackson

We want the people resettled and the damages paid for lives lost and lives injured.

Gary LaGrange

The outcome is not good. Yesterday, I thought the damage could have been worse; but today, I'm not so sure.

Li Bingbing

The threat of extinction is more real than many realise. And the damage done to elephants directly leads to destruction of the ecosystem.

Carrie Ann Inaba

I love the show 'Damages!' I am truly addicted.

Cherrie Moraga

To assess the damage is a dangerous act.

Charlotte Perkins Gilman

If a woman is really injured by her marriage, she should sue under the employer liability act. She should claim damages--not alimony.

Bill Vaughan

I would say the damage here is much more [than the tsunami], the magnitude of the calamity here is much more

Barry Gibb

Unknown to myself, I damaged all my joints.

Tasnim Aslam

When they turn into violent acts, we also damage our image.

Dale Scott

We want to see minor league umpires working on the field rather than just warm bodies. Minor league umpires are the people that are trained to do the job and protect the integrity of the game. They're trained professionals.

Clara Kassel

We've also gotten on the field early. Usually we're stuck in a parking lot.

Dave Pauli

We still need them doing field rescues for probably a week. Then we'll wind down and start doing more placements and outsourcing.

Luis Castillo

We're not going to sit here and say (it was) the field or this or the rain or the cold, but that's the worst field I've played on since I was a little kid. I mean, when you stood in the middle of that field, you were in about six inches of mud. But, you know, so were they. And they held us today.

Betty White

All creatures must learn to coexist. That’s why the brown bear and the field mouse can share their lives in harmony. Of course, they can’t mate or the mice would explode.

Ed Helms

Working on The Daily Show, I co-produced all those field segments, and that's another huge thing.I probably did more than 100 field segments.

Bruce Arena

We have no excuses. We're playing at home. We're playing in a stadium we like. We need to step on the field and win the game.

Mark Arnold

We have some 24-inch diameter sterilizers in the field right now, and that would probably be the one size sterilizer that we'd build.

Dusty Baker

When you saw that Ecsktein went down that's when you know the field is too sloppy to play on.

Alan Moore

People shouldn't be afraid of their government. Governments should be afraid of their people.

Alan Green

In the time of Mrs Thatcher the church, to give it its due, spoke out and was an enemy of the Conservative government.

Alan Greenspan

In general, corruption tends to exist whenever governments have favors to extend, or something to sell.

Alan Greenspan

The guiding purpose of the government regulator is to prevent rather than to create something.

Alan Greenspan

Stripped of its academic jargon, the welfare state is nothing more than a mechanism by which governments confiscate the wealth of the productive members of a society to support a wide variety of welfare schemes. A substantial part of the confiscation is effected by taxation. But the welfare statists were quick to recognize that if they wished to retain political power, the amount of taxation had to be limited and they had to resort to programs of massive deficit spending, i.e., they had to borrow money,by issuing government bonds, to finance welfare expenditures on a large scale.

Alan Greenspan

We are in the midst of a once-in-a-century credit tsunami. Central banks and governments are being required to take unprecedented measures. Those of us who have looked to the self-interest of lending institutions to protect shareholders' equity are in a state of shocked disbelief.

Al Sharpton

We need an amendment that gives us the right to vote protected by the federal government and the Constitution.

Akbar Hashemi Rafsanjani

If we have any problems, it's always with the government of the United States.

Andy Troszok

We want the opportunity to work with the government on this.

Jimmy Williams

We are aggressively seeking all sources of funding. We are looking at grants and other options. We really don't have (funding) identified as of yet.

Charlize Theron

I never take that for granted, but I'm always very aware that I'm one person and I can't wear everything.

Debbie Horne

We grant wishes for 2- to 18-year-olds with life-threatening medical conditions.

Albert Schweitzer

It is not always granted to the sower to see the harvest.

Jane Jacobs

I have learned yet again (this has been going on all my life) what folly it is to take any thing for granted without examining it skeptically.

Jeff Lemire

When I approached 'Animal Man,' I approached it as if it wasn't a reboot, as if the Grant Morrison and Jamie Delano stuff happened. I mean, as much as I could make it all make sense, it still all happened.

Tom Wolfe

I hate stories in which a person has an occupation and you never see him working at it, like all those marvelous Cary Grant movies where he's a surgeon, and you never see him in the operating room.

Granth Sahib

O Lord, Life of the World, please shower me with Your Mercy; grant me the Sanctuary of the Guru

E. B. White

She would request one of these options, but it's up to the military judge to grant the request,

Ariel Pink

It's not illegal to be an asshole.

Rocco Buttiglione

We request ... the return of all the material that proves to have come from the illegal market,

Tommy Chong

The trouble when you're doing something illegal is that you know what you're doing. You're lying to your parents, you're lying to your kids. The only person you can't lie to is yourself.

Jo Handelsman

Some of it is outright illegal behavior, but most of it is subtle. It makes women feel undervalued and not respected.

Dan Stein

Millions of American workers, in all sectors of the labor market, have seen their jobs and wages undercut by the phenomenon of mass illegal immigration.

Barbara Kingsolver

A human being can be good or bad or right or wrong, maybe. But how can you say a person is illegal? You just can't. That's all there is to it.

Jan C. Ting

Learning to distinguish the illegal immigrant from the legal immigrant does not solve the problem of illegal immigration.

Alexander Woollcott

Everything I like is either illegal, immoral or fattening.

Robin Cook

We are looking for a strong declaration that there must be a return to the rule of law and an end to the illegal occupation of the farms,

Dennis Miller

The American auto industry is blowing up like a 1976 Ford Pinto.

David Adler

We want to really get the word out to the industry to make sure they know what the opportunities are here.

Raymond Neidl

When everybody's positive, that's the time to get out, isn't it? ... But I'm positive, too. This industry is hot, hot, hot, and the economy's going to get hotter. And even if it doesn't, people will still like to gamble.

Lisa Vidal

Latinos that are in the industry writing and producing, they can't be afraid to go out there and say, 'I want my lead to be Latino. And I want to talk about this, I wanna write about that.' And Latinos as a whole, as a people in America, need to go out and support.

David Tarantino

We've become much better at doing the work online. The whole industry is moving to more online maintenance. In a regulated environment, it wasn't as important to have short outages. We do the same work, but we're online now.

John Hurt

Ultimately, the film industry has always pushed out its biggies, and I don't have a problem with that. I just wish that we'd spend more time nurturing the smaller ones.

Juthamas Siriwan

When there was the tsunami last year, I thought that was the end of the tourism industry but we recovered very fast, in only six months.

Sarah Snook

I really like photography, and I'd like to do more of that kind of thing. If I had to choose a different job within the industry and do it well, I would love to do cinematography.

Tony Pierce

The product of intense technical work over the last nine months, the UEFI 2.0 specification represents outstanding industry teamwork from our member companies.

Charles Caleb Colton

It has been well observed that we should treat futurity as an aged friend from whom we expect a rich legacy.

Bryan Stevenson

Part of the reason why we're only now reaching a point in American society where we can talk about the need for truth and reconciliation and the legacy of slavery is that it was such a dominant part of our history.

August Wilson

What do you do with your legacy, and how do you best put it to use?

Diane Watson

Her legacy was her quiet dignity and instinctive rage against injustice, ... What she determined on the spot was that her dignity would not allow her to be treated unjustly.

Terry Belanger

making the world a more secure place for the irreplaceable legacy of the book.

Bret Easton Ellis

I do not feel I have a legacy to protect.

Arlen Specter

When I'm asked about legacy, I say it's too early to talk about legacy.

Anthony Romero

A pardon for Edward Snowden would be good for America and would help burnish the president's legacy as one of the primary defenders of human rights.

Eduardo Paes

Rio will have to look after the legacy of infrastructure. But it's unclear who will run the sports centres after the Olympics.

Alanis Morissette

I just feel compelled to continue to be transparent. It just really levels the playing field and eradicates the shame that I have, or that one might have, about being human. So I'm going to just keep going.

Alan Watts

So what is discord at one level of your being is harmony at another level.

James Allen

We want to see what's out there and is it worthwhile to take anything to the next level of funding.

Chris Copeland

Keep being aggressive, that's what my teammates and my coaches ask me to do. If I see things are going well, I know there's more of a comfort level for me to continue to do that.

Chogyam Trungpa

Spirituality doesn’t exist on another level different from ordinary life.

David Deutsch

The truly privileged theories are not the ones referring to any particular scale of size or complexity, nor the ones situated at any particular level of the predictive hierarchy, but the ones that contain the deepest explanations.

Caitlin Moran

I've generally got low levels of embarrassment.

Michael Moriarty

When I saw Paul Scofield do 'Love's Labor's Lost at Stratford,' that's when I saw the potential of the level of truth that could go on up there on a stage. I said, 'This is what I want to do.'

Jim Boeheim

We struggled at times, but most of it was because of our schedule. It was more the product of our schedule than how we were playing. We really didn't play at the level we could until New York.

Dick Cheney

Obviously, it's a big problem how do we provide quality care to the maximum number of people. And it's not an easy problem to solve.

Amity Shlaes

If you do a serious presidential bio, you want to supply the reader with maximum material because otherwise you're offending the reader. A president for many people is a serious thing and they want to know everything.

John Spratt

We are pushing the envelope. We are using our troops pretty much to their maximum utility.

Dan Boone

It can be a maximum of 25 percent of what you owe.

Sean Taylor

For us to win we needed to (capitalize). We needed to have maximum possessions.

James Sinegal

If somehow a proclamation were made that C.E.O.'s could only make a maximum of $300,000 a year, you would not have any shortage of very qualified men and women seeking the jobs.

Daniele Audetto

We have a lot of sympathy and we give him the maximum moral and technical support.

Fausto Bertinotti

We are in the moment of the maximum uncertainty.

James Patterson

Oh great. Yoda captured us.

Neil Fallon

We want to thank (the service members) the only way we know how that's by playing rock 'n' roll.

Chord Overstreet

Ive been playing music since I was born.

Jenic Tumaneng

We stuck with them. We'll keep playing and keep working at it.

Lucas Black

When I'm not acting, I'm playing golf. I'm pretty passionate about it.

Nigel Kennedy

Why would you want to stand there waving a stick when you could be playing an instrument?

Wayne Grant

When you start playing these better region teams, you have to play well.

Beau Bridges

And I like music, too, I like playing music.

Antony Garrett Lisi

My friends are all geeks. And many of them are scientists who love playing outside as much as I do.

Derek Bailey

Playing music is not really susceptible to theory much. Circumstances affect it so much.

John Steinbeck

Lord, how the day passes! It is like a life, so quickly when we don't watch it, and so slowly if we do.

Michelle Davis

She's very contemplative and thinks through situations thoroughly, but can think ... very quickly as well.

Sunil Mittal

You can choose to be very profitable very quickly if you don't want to grow.

Armando Iannucci

I briefly thought of becoming a priest but quickly saw that would be ridiculous.

Tony Mowbray

I am surprised by how quickly he has come back,

Andrew Maynard

But the research into the risks isn't being done as efficiently or quickly as it should.

Nicole Draper

The day they were born, they immediately started having complications and quickly went downhill.

Katie Brown

He cantered quickly and was just very quick.

Mike Shanahan

We try to get everything done as quickly as possible. We have to be ready for March.

Charles Spurgeon

We are all damaged goods in recovery.

Alan Mulally

We've incentivized people in the past to maybe turn their vehicles over, you know sooner rather than later. And in the United States with the squeeze on discretionary income and credit that even as the economy comes back there's probably more of a chance than not that it'll be a slower recovery on auto sales.

China Mieville

While yes we can both agree the sudden recovery of this footage smells not a little, and that we appear to be bits of tinfoil-on-string to some malevolent government kitten, yes yes yes but, Borlu, however they've come by this evidence, this is the correct decision.

Camille Paglia

It's time for a recovery and reassessment of North American thinkers. Marshall McLuhan, Leslie Fiedler and Norman O. Brown are the linked triad I would substitute for Jacques Lacan, Jacques Derrida and Michel Foucault, whose work belongs to ravaged postwar Europe and whose ideas transfer poorly into the Anglo-American tradition.

David Young

We usually start off a little slow, just because of (spring break), or at least we have in the past. We should still come out strong and recover from that week difference.

Bebe Moore Campbell

Forgiveness is the key to the recovery of the soul.

Bebe Moore Campbell

Once my loved one accepted the diagnosis, healing began for the entire family, but it took too long. It took years. Can't we, as a nation, begin to speed up that process? We need a national campaign to destigmatize mental illness, especially one targeted toward African Americans. The message must go on billboards and in radio and TV public service announcements. It must be preached from pulpits and discussed in community forums. It's not shameful to have a mental illness. Get treatment. Recovery is possible.

Arthur Scargill

We will pave the way for a transformation and roll back the years of Thatcherism...We will turn economic ruin into economic recovery, and above all pave the way for a General Election to elect a Labour Government.

Arthur Rimbaud

Genius is the recovery of childhood at will.

David Crystal

Swearing makes an excellent relief mechanism

Susan Manning

Since this play is about six women from Louisiana, we wanted to do something for the relief effort.

Ann Brashares

Sometimes it is a relief to be invisible

Phil Flynn

We are not completely out of the woods yet, but we saw a lot of relief yesterday (Tuesday) and that trend is continuing,

Larry Rice

We'd get some sort of relief rally, ... And then we'd have a sobering up.

David Copperfield

My show is constantly evolving... new tricks are added, old ones are dropped... so it stays fresh. But it's the randomly selected participants from the audience that make it fresh and provide some of the best comic relief.

Susanne Beauregard

I think it was a relief to her.

Jochen Behle

We are sorry that it had come to this. It's a relief for Evi now.

Cindy Shaw

Some of this is just a little relief rally,

Ryan Callahan

We know we have to win at least one here (in London) and we would like to do it sooner than later.

Brian Jacques

Death comes to us all sooner or later. We cannot escape it.

Ashleigh Brilliant

Sooner or later, I'll be punctual.

Jim Loehr

She's going to come out when she's ready, probably sooner than later, and set the world on fire,

Kristen Staab

To me, the sooner the better. At least with the trial it will all be over.

Dr. Nabarro

Frankly, there will be a pandemic, sooner or later.

Alice McDermott

A good writer sells out everybody he knows, sooner or later.

Steve Ball

I would sooner go back to, if you want to vote you have to come here and vote.

Bob Woodward

He made the point, which is right: I should tell him more. More is better. Sooner is better.

Madeleine Albright

I loved what I did. I could've been secretary of state for ever.

Madeleine Albright

I loved being Secretary of State, that's probably evident to everyone who watched me.

David Hume

...interest is the barometer of the state...

Eden Sher

I live in a constant state of hyperbole.

Carol Moseley Braun

I was very productive as a senator for my state.

Sammy Sosa

I have not broken the laws of the United States or the laws of the Dominican Republic.

Susan B. Anthony

Better lose me than lose a state.

Elizabeth Bowen

writers do not find subjects: subjects find them. There is not so much a search as a state of open susceptibility.

Barack Obama

Nobody wants to put the creditworthiness of the United States in jeopardy. Nobody wants to see the United States default. So we've got to seize this moment, and we have to seize it soon.

Charles M. Schwab

I thought and dreamed of nothing else but the steel works.

Elinor Wylie

An old earthen pipe like myself is dry and thirsty and so a most voracious drinker of life at its source; I'm no more to be split by the vital stream than if I were stone or steel.

Annika Sorenstam

so I can feel the steel and be more in touch with the workout.

A. E. Housman

Stone, steel, dominions pass, Faith too, no wonder; So leave alone the grass That I am under.

Andrew Carnegie

Steel is prince or pauper.

Herb Kelleher

It takes nerves of steel to stay neurotic.

Geraldine Chaplin

If you make films, you're changing rhythm the whole time. You go from a quiet life to an absolutely turbulent life which is typical of moviemaking. And then you get back to your normal life and you have to have nerves of steel.

Sherrilyn Kenyon

Tell me again how great you are, asshole. Nothing like a steel enema to ruin even your best day. (Fang)

Joss Whedon

I am not made of steel. Rage. I...am made... of RAGE!!!!

Albert J. Nock

The primary reason for a tariff is that it enables the exploitation of the domestic consumer by a process indistinguishable from sheer robbery.

P. Chidambaram

Evidence points out that if you raise tariffs too much it will increase smuggling.

Thorstein Veblen

A protective tariff is a typical conspiracy in restraint of trade.

Charles Dickens

A boy's story is the best that is ever told.

Charles Caleb Colton

Tomorrow! It is a period nowhere to be found in all the registers of time, unless, perchance, in the fool's calendar.

Charles Caleb Colton

Time is the measurer of all things, but is itself immeasurable, and the grand discloser of all things, but is itself undisclosed.

Charles Caleb Colton

Time ... advances like the slowest tide, but retreats like the swiftest torrent.

Charles Caleb Colton

Time,- that black and narrow isthmus between two eternities.

Charles Caleb Colton

To look back to antiquity is one thing, to go back to it is another.

Charles Caleb Colton

Time is the most subtle yet the most insatiable of depredators, and by appearing to take nothing is permitted to take all; nor can it be satisfied until it has stolen the world from us, and us from the world. It constantly flies, yet overcomes all things by flight; and although it is the present ally, it will be the future conqueror of death.

Charles Caleb Colton

Much may be done in those little shreds and patches of time which every day produces, and which most men throw away.

Charles Caleb Colton

Time, the cradle of hope.... Wisdom walks before it, opportunity with it, and repentance behind it: he that has made it his friend will have little to fear from his enemies, but he that has made it his enemy will have little to hope from his friends.

Benjamin Franklin

No nation has ever been ruined by trade.

William Shakespeare

Music, moody food Of us that trade in love.

Daniel Hannan

Most British people are keen to remain in a European free trade zone; and most EU states are keen to keep us there, because we buy from them more than we sell to them to the tune of £40 million per day.

Donald Trump

I think the World Trade Center should be rebuilt as the World Trade Center, only stronger and one story taller. I hate what they're doing with the World Trade Center site.

Stan Eby

My sense is there will not be a rehearing and trade will continue. But we have to be watching all the time.

Gray Davis

I don't care. My trademark is I say what I think, for better or for worse.

Brenda Fassie

I am a shocker. I like to create controversy. It's my trademark.

Donald Trump

We're going to renegotiate trade deals.

Donald Trump

We're going to make great trade deals.

Andy Jones

Yes. As a non-smoker, I think it's very unfair that smokers go off and have a break, when I just can't.

Sven Eriksson

No one is untouchable, it would be unfair to say that.

Chris Rock

Yeah, it's unfair that you can get judged by something you didn't do, but it's also unfair that you can inherit money that you didn't work for.

Dean Ryan

It is unfair for him and us that he comes in on a one-off.

Hillary Clinton

We need fair rules of the road, so big corporations can't use their power to gain unfair advantages.

Mike Keenan

They were put in a position, in my opinion, that was unfair to them,

Neil Gaiman

It is neither fair nor unfair, Nobody Owens. It simply is

Marianne Moore

A writer is unfair to himself when he is unable to be hard on himself.

John O'Hara

I can get very depressed by a review that is unfair, unreasonable, and totally destructive....

Chris Chocola

Madam Speaker, before being elected to Congress, I ran a manufacturing business that did a significant percentage of our sales outside the United States.

Denis McDonough

The bottom line is this. When it comes to preventing violent extremism and terrorism in the United States, Muslim Americans are not part of the problem, you're part of the solution.

Charlaine Harris

Episcopalians are pretty thin on the ground in the central United States.

Charles Rangel

The United States is historically a nation of immigrants.

Abraham Lincoln

I will, to the best of my ability, preserve, protect and defend the Constitution of the United States. It is not the Constitution as I would like to have it, but as it is, that is to be defended. The Constitution will not be preserved & defended until it is enforced & obeyed in every part of every one of the United States. It must be so respected, obeyed, enforced and defended, and let the grass grow where it may.

Bruce Springsteen

You can't have a United States if you are telling some folks that they can't get on the train. There is a cracking point where a society collapses.

Dominique de Villepin

I grew up in the United States.

Barack Obama

I'm the president of the United States. I'm not the emperor of the United States.

Judy Dickson

We (send) them all over the United States.

Ken Hitchcock

We're not going to put him in unless he's 100 percent.

Jacques Rogge

Unless something unforeseen happens, they are going to make it if they keep up this pace.

Dan Robinson

unless something is in our refinery in a week or so, we're starved.

Brad Coker

Unless it's over 50 percent, I'm always skeptical. It could pass. It could fail. You can't really make a call.

Murray Walker

Unless I'm very much mistaken... I am very much mistaken.

Kristin Bauer van Straten

Unless you're a serial killer, you're worried about being liked by somebody.

Elizabeth Peyton

I don't rise to the occasion unless I'm really moved.

Dean Ornish

There's no point in giving up something you enjoy unless you get something back that's even better, and quickly.

Alexandra Stoddard

You can't be a resource for others unless you nourish yourself.