Warren Cuccurullo
Warren Cuccurullo
Warren Bruce Cuccurullois an American rock musician who first worked with Frank Zappa during the 1970s, then, he was a founding member of Missing Persons in the 1980s, finally in 1986, he joined Duran Duran, becoming a long term member of the band until 2001...
NationalityAmerican
ProfessionMusician
Date of Birth8 December 1956
CountryUnited States of America
moving exercise healthy
I thought, you know the food and the diet thing is one way to start yourself onto a healthy lifestyle, but if you don't move, if you don't start exercising you're gonna deteriorate.
moving thinking years
Once you are over 30, 35 years old, I think everyone should get down to the gym and start moving again.
american-musician frequency group guys help meals motivate talk
I try to help motivate the other guys in the band. I talk to the other guys in the group about frequency of meals and how you should eat.
adrenalin american-musician hit kicks legs love sore stage
You can hit your legs really hard, you can get very, very sore from training and I love that, but, the one I'd feel most on stage is legs. But, the thing that happens is once the adrenalin kicks in, that's the trigger.
american-musician came notorious played songs tracks
Yeah, I came in at the end of the Notorious album, played on about five tracks and then we went on a tour. Then we did another album, Big Thing, and then we started writing songs together in 1989.
america american-musician asia england europe seven six sixteen south three twenty weeks
Yeah, about sixteen to twenty weeks a year. For example, we can do America in six or seven weeks. You can do Europe in three weeks; England in two weeks. South America you could do in three weeks; Asia you could do in three weeks.
american-musician spend spent studio time
Plus, we spend most of our time writing music. Most of the time is spent in the studio in my house.
american-musician last nine progress
In the last two years I made more progress than in the first nine years training. Now I know how to eat, how to train, how to sleep.
american-musician body certain eat exactly fat knowing percentage weight
You want to know why you are at a certain body weight and body fat percentage and that's knowing exactly what you eat all of the time.
new-york california trying
And so there I was living in California from Brooklyn, New York, and it was this whole new world for me and I was meeting vegetarians. I thought, let me try this vegetarian thing. I got really into that.
training four week
It's easy to get four days a week of training in and I don't spend more than 55-60 minutes in the gym.
light forgotten applause
The lights go down, you hear the applause and you're up there, and then everything else is forgotten.
pounds months stills
I went from 118 pounds to 135 pounds in a few months. But, I still didn't know anything about food.
starting picks industry
The health industry, the fitness industry, was really starting to pick up. This was around the mid 80's.