Vijender Singh
Vijender Singh
Vijender Singh Beniwal, better known as Vijender Singh is an Indian professional boxer and the current WBO Asia Pacific Super Middleweight Champion from Kaluwas, Bhiwani district in Haryana. He was educated in his village, after which he received a bachelor's degree from a local college in Bhiwani. He practised boxing at the Bhiwani Boxing Club where coach Jagdish Singh recognised his talent and encouraged him to take up boxing. He was coached by the Indian Boxing Coach Gurbaksh Singh Sandhu...
NationalityIndian
ProfessionBoxer
Date of Birth29 October 1985
CountryIndia
I have always liked to get my pictures taken, and I like taking care of my looks. But, I am not one to use beauty products and treatments.
I have never thought of a full-fledged career in Bollywood because boxing has never left my mind. But you never know.
Achievements are precious and timeless, just like the precious metal platinum. And what better way to celebrate milestones in your life than with precious platinum.
I've grown up with Bollywood, and I continue to enjoy it. But boxing remains my passion.
I train for around 3-4 hours everyday. It can go up to 6-7 hours when a competition is approaching.
I do a lot of yoga and meditation. It calms my nerves and helps me channelise my energy.
I know my Beijing medal has been a watershed moment in the history of Indian boxing , but personally speaking, I would like to better it in London.
I knew very little or nothing about the Olympics. Having qualified was itself a big achievement for me, and then being there was quite overwhelming. Although I lost in the opening round, but the fact that I fought well was enough for me to take away from Athens.
I want to compete in the next Olympics. If I go to Rio, it will be my third time, which is a rare feat for an Indian athlete. For me, Olympics is important because it's the biggest event on earth for a sports person. I hope this time around I come back with a medal.
I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
Scrutiny has never scared me because I have had detractors all my life.
Sportspersons have to reinvent themselves every day. It helps them improve.
An incident that left an impression on me was the 1999 sub-junior national boxing championship held in Calcutta. I had trained extremely hard to get there but got kicked out in the first round itself. 'If others can win, why can't you?' I repeatedly asked myself.
I have a carbohydrate and protein-rich diet. For breakfast, I typically have two slices of bread with butter or jam, four to five eggs - boiled or fried - a few bananas and a glass of milk.