Tricia Helfer
Tricia Helfer
Tricia Janine Helfer is a Canadian model and actress. She is best known for playing the humanoid Cylon Number Six in Ronald D. Moore's re-imagined Battlestar Galactica television seriesand for voicing Sarah Kerrigan, the Queen of Blades, in the Starcraft 2 trilogy...
NationalityCanadian
ProfessionTV Actress
Date of Birth11 April 1974
CountryCanada
stress yoga meditation
I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.
yoga hot body
I find that the hot yoga is sort of a false thing, so your body temperature goes up and you can stretch and you can injure yourself a little bit easier than if you work yourself into... if you heat yourself up.
bit definitely work
I've started getting into quite a bit of voice work, definitely from 'Battlestar.'
hard-work be-kind breathe
Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
hard-work earning-it play
I am still learning, myself, but I guess I would say to be aware of what is around you. Do not expect anything; there is more to be gained by earning it. Work hard, play fair, be kind to all living creatures, and take a moment to just sit back and breathe.
sweet feel-better giving
I eat vegetarian. I am just drawn to clean eating, and although I do not deprive myself of sweets or French fries once in a while, my body just feels better if I give it good fuel to work with.
thinking issues four
I think sometimes the hardest obstacle is yourself. I can certainly be my own worst critic and oftentimes forget to enjoy the here and now. Physically, the hardest obstacle I have overcome was severe back issues. [This] resulted in finally getting surgery to replace four discs, which changed my life back to active - which is how I am happiest.
honesty hard-work people
I am inspired when I see goodness in other people. I am inspired by hard work and honesty. And I am inspired by nature.
long going-out motorbike
Treating myself is more about just going out and having a great hike, or going on a long motorbike ride.
girl home animal
For me, relaxing is going on a 10-mile hike. When I have time off, I like to be at home and spend time with my animals, and things like that.I'm not the girl that goes out for facials, and manicures and pedicures, all the time. I wish I did. It would be better for me, but I get annoyed.
treats
I do like to treat myself, I just don't do it very often.
thinking careers actors
I think actors' careers have highs and lows, and ups and downs. It just really all depends.
character thinking challenges
I think what I find challenging is just trying to bring a truthfulness and a realism to a character.
pain fighting emotional
I handle emotional pain by trying to understand that it's going to be painful and to allow for it instead of fighting it. Doesn't make it any easier, though.