Scott Herman

Scott Herman
Fitness instructor and reality TV star who appeared on The Real World: Brooklyn in 2009, and DJ.
ProfessionReality Star
Date of Birth18 October 1984
CityLawrence, MA
amount experience great people tremendous
We have a tremendous amount of young people involved, and I think it would be a great experience for him.
came credit fought
Give a lot of credit to South, they came out and didn't give anything away. They fought real hard.
guys knew tough win
We knew it was going to be a tough match, and the Redondo guys thought they were going to win it.
fortunate glad pay tuition
I'm fortunate enough to be able to pay my son's tuition at Penn. I'm glad to help.
motivation cells people
Most people are just fat and because most bodybuilders juice, they can get away with eating what they want and just monitoring calories. It's a horrible misconception and often sends people down a path of fat gain that might ruin their motivation and drive. Fat cells never go away once created.
people want needs
People love learning new things and you need to understand they want to learn it as easy as possible.
keys track goal
Having a CORE main focus is the key to being able to stay determined. Most people only set small goals and when they accomplish them... it's hard to stay on track as they are not trying to achieve anything else.
alcohol trying body
Your body considers alcohol a toxin and will basically stop trying to digest food you ate to get rid of the alcohol and this can cause the food you ate throughout the day to be stored as fat.
groups my-favorite muscles
My favorite muscle to train is TRICEPS! Always has been my stongest muscle group as well.
thinking judging people
I don't think it's ok to judge others and put people down. However, it should be ok to be concerned about the health of someone which could leader to major problems in their future.
trying sticks weight
Try to stick to free weights as much as possible as they work the stabilizers as well as the main muscles being targeted!
media giving digital
You should always be learning. The fitness industry is always changing, especially with digital media giving it out anytime.
motivation hero kids
My motivation was I wanted to look like my favorite super heroes when I was a kid. Pretty cheesy, but that is what got me started.
helping-others forever focus
For me, my core focus has always been to help others so what drives me to keep doing this is the fact that I can continue to learn to coach others such as yourself. You might not be a fitness trainer, or maybe you are, but you need to find that CORE reason that will keep you going forever.