Saint Francis de Sales

Saint Francis de Sales
Francis de Sales, CO OM OFM Cap.was a Bishop of Geneva and is honored as a saint in the Roman Catholic Church. He became noted for his deep faith and his gentle approach to the religious divisions in his land resulting from the Protestant Reformation. He is known also for his writings on the topic of spiritual direction and spiritual formation, particularly the Introduction to the Devout Life and the Treatise on the Love of God...
NationalitySwiss
ProfessionClergyman
Date of Birth21 August 1567
CountrySwitzerland
The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit.
Many who confess their venial sins out of custom and concern for order but without thought of amendment remain burdened with them for their whole life and thus lose many spiritual benefits and advantages.
One great remedy against all manner of temptation, great or small, is to open the heart and lay bare its suggestion, likings, and dislikings before some spiritual adviser; for, . . . the first condition which the Evil One makes with a soul, when he wants to entrap it, is silence.
Be patient with everyone, but above all with yourself. I mean, do not be disturbed because of your imperfections, and always rise up bravely from a fall. I am glad that you make a daily new beginning; there is no better means of progress in the spiritual life than to be continually beginning afresh, and never to think that we have done enough.
Don't sow your desires in someone else's garden; just cultivate your own as best you can; don't long to be other than what you are, but desire to be thoroughly what you are. Direct your thoughts to being very good at that and to bearing the crosses, little or great, that you will find there. Believe me, this is the most important and least understood point to the spiritual life. We all love according to what is our taste; few people like what is according to their duty or to God's liking. What is the use of building castles in Spain when we have to live in France?
Make friends with the angels, who though invisible are always with you. Often invoke them, constantly praise them, and make good use of their help and assistance in all your temporal and spiritual affairs.
Never be hurried in anything. Do all things calmly and in a spirit of repose. Do not lose your inward peace even if everything seems to be going wrong. What is anything in life compared to peace of soul?
To live according to the spirit is to love according to the spirit.
...There is no better means of attainment to the spiritual life Than by continually beginning again...
Make yourself familiar with the angels and behold them frequently in spirit; for without being seen, they are present with you.
Those who commit these types of scandals are guility of the spiritual equivalent of murder, but I, here among you to prevent something far worst for you. While those who give scandal are guilty of the spiritual equivalent of murder, those who take scandal- who allow scandals to destroy faith- are guilty of spiritual suicide.
Never be in a hurry; do everything quietly and in a calm spirit. Do not lose your inner peace for anything whatsoever, even if your whole world seems upset.
When you have received Him, stir up your heart to do Him homage; speak to Him about your spiritual life, gazing upon Him in your soul where He is present for your happiness; welcome Him as warmly as possible, and behave outwardly in such a way that your actions may give proof to all of His Presence.
Go in all simplicity; do not be anxious to win a quiet mind, and it will be all the quieter. Do not examine so closely into the progress of your soul. Do not crave too much to be perfect, but let your spiritual life beformed by your duties, and by the actions which are called forth by circumstances.