Ronda Rousey
Ronda Rousey
Ronda Jean Rouseyis an American mixed martial artist, judoka, and actor. Rousey was the first U.S. woman to earn an Olympic medal in judo, which she won at the 2008 Summer Olympics in Beijing. She is the former UFC Women's Bantamweight Champion, as well as the last Strikeforce Women's Bantamweight Champion. She won twelve consecutive MMA fights, six in the Ultimate Fighting Championship, before suffering her first and only loss to Holly Holm; she won eleven of those fights in...
NationalityAmerican
ProfessionMMA Fighter
Date of Birth1 February 1987
CityRiverside, CA
CountryUnited States of America
above call hard people
People call me a whole lot of things, but above anything else, I'm a fighter, and it's going to be hard to accept an identity without that.
best hardest hit knock punches
The best way to take a punch is to look at it. Honestly. Someone could hit you with the hardest punch that they have, but as long as you see it, it's not going to knock you out. It's the punches that you don't see that knock you out. So you could get tapped with a small punch, but if you don't see it, you're out.
ahead catching enjoy farther girls harder lost position sit work worked worrying
A lot of people, once they become champion, they relax, kind of sit in the position and try to enjoy it. But I feel like everything I've ever worked for could be lost at any moment. I work harder and harder and harder, because I want to be farther ahead with every fight, and not worrying about these girls catching up to me.
according changes diet eat hard mainly meals three throughout time
I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time.
against compete cool failure frogs girls harder heights possibly scared snakes spiders totally work
I'm scared of failure so much more than any of the other girls I compete against that I work so much harder than they possibly could. I'm totally down with spiders and frogs and heights and snakes - everything; I'm cool with it.
actual certain hard lift move muscle until weights
I don't lift weights at all. Every muscle on my body is for an actual task; there is no muscle that I train for show. If I want to be able to do a certain move or action, I train really hard until I can. And with all of that training comes muscle definition, so it's really an afterthought.
sports jobs hard-work
Everyone wants to win. But to truly succeed - whether it is at a sport or at your job or in life - you have to be willing to do the hard work, overcome the challenges, and make the sacrifices it takes to be the best at what you do.
hard-work fighting easy
If you work hard the fight's easy. If you don't work hard then the fight's hard.
annoying arthritis bunch couple foot knee messed million nose separated several shoulder toe
I've separated my shoulder and my collarbone; I've messed up my knee a million times. I've broken my foot in several places. I've broken my toe a bunch, broken my nose a couple of times, and had a bunch of other annoying little injuries, like turf toe and arthritis and tendonitis. It's part of the game.
anybody balanced career feeling good hands legs spent stand throw work year
I spent the whole first year of my career just on my legs. If you have good legs under you, then you can punch. Anybody can stand and throw their hands and look like an idiot. If you actually want to learn how to punch, you have to work on being balanced on your legs and feeling your legs under you. Feel the ground.
apart hot love ripping wing
There's something so zen-like and grateful of just ripping a hot wing apart and getting it all over your face, and everyone's happy. I love that atmosphere.
girls model people role swear terrible time whatever
People can say I am a terrible role model because I swear all the time or that I fight people. Look, I don't want little girls to have the same ambitions as me. I want them to know that it is O.K. to be ambitious. I want them to know that it is O.K. to say whatever it is that is on their mind.
believe
Believe me, there's nothing I would like to do more than disappear for a while.
contest foot kicking minute rest until wake wakes won
See, for some reason, I feel like it's a victory if I wake up one minute before the alarm. It's like I'm in a contest with myself, with my foot kicking around until it wakes up the rest of my body. It's the stupidest thing. But it makes me feel like I've already won something.