Richard Simmons

Richard Simmons
Milton Teagle "Richard" Simmons is an American fitness guru, actor, and comedian. He promotes weight-loss programs, prominently through his Sweatin' to the Oldies line of aerobics videos and is known for his eccentric, flamboyant, and energetic personality...
NationalityAmerican
ProfessionEntrepreneur
Date of Birth12 July 1948
CityNew Orleans, LA
CountryUnited States of America
bypass clown court eat emotional hospital melted people time work
My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle.
count work
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
workout stress weight
When you gain weight, for every pound that you gain, it adds four pounds of stress on your knees. So if you gain five pounds, you've got 20 pounds of stress on your knees. So that's why I'm extremely careful with my portions and my workout, because I can't be overweight.
work-out
Every day you eat is every day you have to work out.
workout prayer blessing
For my workout, I'm up at 4am. I say my prayers, count my blessings, and I work out right away. I just get it done. One day I'll tone - chest, back and shoulders - and the next day it's biceps and triceps. I also do 45 minutes of cardio every day. I do that before I even leave the house.
progress life-is work-in-progress
My life is just a never-ending work in progress.
thinking work-out people
I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.'
workout work-out pounds
When I go to teach, that's not my workout. It's my show. I'm 134 pounds - I'm a teeny thing. I work out 11/2 hours a day and eat 1,600 calories. I can't stray because I have to fit into these Dolfin shorts!
workout real thinking
There is no magic milkshake or workout machine. I think the real machine is your body. I do love treadmills, ellipticals, stationary bikes, free weights.
workout prayer blessing
For my workout, I'm up at 4 A.M. I say my prayers, count my blessings, and I work out right away. I just get it done.
workout body way
Most workouts are way too aggressive. Thousands of lunges wear out the body.
hard-work care fine
Work hard, take care of yourself, and you'll be just fine.
workout healthy body
Most workouts are way too aggressive. Thousands of lunges wear out the body. It's not healthy for the one with the bad back, bad knees, diabetes. I'm never going to do that.
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