Norman Cousins
Norman Cousins
Norman Cousinswas an American political journalist, author, professor, and world peace advocate...
NationalityAmerican
ProfessionAuthor
Date of Birth24 June 1915
CountryUnited States of America
happiness laughter humans
Of all the gifts bestowed by nature on human beings, hearty laughter must be close to the top.
laughter may panic
Laughter may or may not activate the endorphins or enhance respiration, as some medical researchers contend. What seems clear, however, is that laughter is an antidote to apprehension and panic.
laughter healthy adequate
An adequate share of humor and laughter represents an essential part of the diet of the healthy person.
laughter humor exercise
What was significant about the laughter . . . was not just the fact that it provides internal exercise for a person . . . form of jogging for the innards, but that it creates a mood in which the other positive emotions can be put to work, too.
laughter jogging aging
Laughter is a form of internal jogging.
laughter healthy way
Hearty laughter is a good way to jog internally without having to go outdoors.
laughter block negative
Laughter serves as a blocking agent. Like a bullet-proof vest, it may help protect you against the ravages of negative emotions that can assault you in disease.
positive powerful laughter
Laughter is a powerful way to tap positive emotions
laughter moving expectations
Laughter is a form of internal jogging. It moves your internal organs around. It enhances respiration. It is an igniter of great expectations.
pain laughter sleep
Ten minutes of genuine belly laughter had an anesthetic effect and would give me at least two hours of pain-free sleep.
happiness laughter laughing
Laughter is inner jogging.
strong laughter health
On the quality of life: #1. Realize that each human being has a built-in capacity for recuperation and repair. #2. Recognize that the quality of life is all-important. #3. Assume responsibility for the quality of your own life. #4. Nurture the regenerative and restorative forces within you. #5. Utilize laughter to create a mood in which the other positive emotions can be put to work for yourself and those around you. #6. Develop confidence and ability to feel love, hope and faith, and acquire a strong will to live.
author book brings puts qualities reader worth
The way a book is read which is to say, the qualities a reader brings to a book can have as much to do with its worth as anything the author puts into it.
citizens develop fulfilling habit people sanity themselves thinking time
People who develop the habit of thinking of themselves as world citizens are fulfilling the first requirement of sanity in our time