Nhat Hanh

Nhat Hanh
Thích Nhất Hạnh; born as Nguyen Xuan Bao on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005...
NationalityVietnamese
ProfessionActivist
Date of Birth11 October 1926
CountryVietnam
When our beliefs are based on our own direct experience of reality and not on notions offered by others, no one can remove these beliefs from us.
When reality is perceived in its nature of ultimate perfection, the practitioner has reached a level of wisdom called non-discrimination mind - a wondrous communion in which there is no longer any distinction made between subject and object.
Machine thinking is the opposite of mindfulness. If we're really engaged in mindfulness when walking along the path to the village, then we will consider the act of each step we take as an infinite wonder, and a joy will open our hearts like a flower, enabling us to enter the world of reality.
When you enter deeply into this moment, you see the nature of reality, and this insight liberates you from suffering and confusion. Peace is already there to some extent: the problem is whether we know how to touch it.
In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.
The fact that I am standing there and washing bowls is a wondrous reality. I'm being completely myself, following my breath, conscious of my presence, and conscious of my thoughts and actions.
Reality is reality. It transcends every concept. There is no concept which can adequately describe it, not even the concept of interdependence.
Do not avoid contact with suffering or close your eyes before suffering. Do not lose awareness of the existence of suffering in the life of the world. Find ways to be with those who are suffering by all means, including personal contact and visits, images, sounds. By such means, ...awaken yourself and others to the reality of suffering in the world. If we get in touch with the suffering of the world, and are moved by that suffering, we may come forward to help the people who are suffering.
Birth is okay and death is okay, if we know that they are only concepts in our mind. Reality transcends both birth and death.
To think in terms of either pessimism or optimism oversimplifies the truth. The problem is to see reality as it is.
We have to continue to learn. We have to be open. And we have to be ready to release our knowledge in order to come to a higher understanding of reality.
People normally cut reality into compartments, and so are unable to see the interdependence of all phenomena. To see one in all and all in one is to break through the great barrier which narrows one's perception of reality.
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.