Nhat Hanh
Nhat Hanh
Thích Nhất Hạnh; born as Nguyen Xuan Bao on October 11, 1926) is a Vietnamese Buddhist monk and peace activist. He lives in Plum Village in the Dordogne region in the south of France, travelling internationally to give retreats and talks. He coined the term "Engaged Buddhism" in his book Vietnam: Lotus in a Sea of Fire. A long-term exile, he was given permission to make his first return trip to Vietnam in 2005...
NationalityVietnamese
ProfessionActivist
Date of Birth11 October 1926
CountryVietnam
health eye heart
Every day we touch what is wrong, and, as a result, we are becoming less and less healthy. That is why we have to learn to practice touching what is not wrong—inside us and around us. When we get in touch with our eyes, our heart, our liver, our breathing, and our non-toothache and really enjoy them, we see that the conditions for peace and happiness are already present.
practice healthy mind
When we eat mindfully, we consume exactly what we need to keep our bodies, our minds, and the Earth healthy. When we practice like this, we reduce suffering for ourselves and for others.
gratitude health expression
Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything.
offering healthy feelings
If we face our unpleasant feelings with care, affection, and nonviolence, we can transform them into a kind of energy that is healthy and has the capacity to nourish us. By the work of mindful observation, our unpleasant feelings can illuminate so much for us, offering us insight and understanding into ourselves and society.
motivational buddhist children
People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.
life buddhist morning
Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.
aware eat enjoy food gone hard love loving presence quietly sit work
I love to sit and eat quietly and enjoy each bite, aware of the presence of my community, aware of all the hard and loving work that has gone into my food.
monk practice time
To be a monk is to have time to practice for your transformation and healing. And after that to help with the transformation and healing of other people.
atmosphere became family lived monks novice quite temple younger
When I became a novice monk, I lived in a temple where the atmosphere was quite like in a family. The abbot is like a father and other monks are like your big brothers, your small, younger brothers. It is a kind of family.
daily fulfilled lives peace starts
Peace in the world starts with peace in oneself. If everyone lives mindfully, everyone will be more healthy, feel more fulfilled in their daily lives and there will be more peace.
alone himself itself
Nothing can be by itself alone, no one can be by himself or herself alone, everyone has to inter-be with every one else. That is why, when you look outside, around you, you can see yourself.
beings caught human identify normal notion separate
It's normal for human beings to identify with their own separate self. The problem is that we get caught in that notion of ourself as a separate individual and caught in that individual self's agenda.
carried hope peace
When you have peace in yourself and accept, then you are calm enough to do something, but if you are carried by despair, there is no hope.
god happily including kingdom possible putting shows touch
Everything we touch in our daily lives, including our body, is a miracle. By putting the kingdom of god in the right place, it shows us it is possible to live happily right here, right now.