Miranda Kerr
Miranda Kerr
Miranda May Kerr is an Australian model. Kerr rose to prominence in 2007 as one of the Victoria's Secret Angels. Kerr was the first Australian Victoria's Secret model and also represented the Australian department store chain David Jones. Kerr has launched her own brand of organic skincare products, KORA Organics, and has written a self-help book...
NationalityAustralian
ProfessionModel
Date of Birth20 April 1983
CitySydney, Australia
CountryAustralia
It is sad to see anyone neglecting their body no matter who they are and what they do. You simply cannot be healthy or look great on the outside if you are not healthy on the inside.
I want to be a good role model for girls and show them they can do whatever they feel passionate about and still live a healthy life.
I try my best to eat healthy the majority of the time so that I feel good and have more energy. I am so passionate about eating healthily, I am actually certified in nutrition. I try my best to eat organic whenever possible, but it's important not to be too strict about it. Just do the best you can.
I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
When you are healthy you look your best and in modeling when you look and feel your best, you get the best results.
When you can, it's good to make healthy choices. But, I also believe in balance. It's not about being 100 percent this way or that way. It's about making healthy choices when you can.
I think the perception of me can be, you know, confused. But that's only because people only see that side of me when I'm at work, in front of the camera. So they don't see Miranda at home; they don't see behind the scenes. They see the glamour of it all but they don't see Miranda standing barefoot in a dirty old house.
Everyone has things that they don't love about themselves but I think that as a woman its much healthier and more positive to focus on your good parts and the things you like about yourself, not pick yourself apart.
I live by the 80/20 rule: I'm 80 percent healthy, and then 20 percent indulgent.
My beauty routine stays the same; I try to be well hydrated and rested. Most importantly, I always try to make a little time for myself!
What I find really works for me is dry body brushing; it helps improve the circulation and exfoliates your skin.
I enjoy experimenting and trying new beauty products. It is fun to try new looks!
I love handbags. And shoes. Investing in like a great handbag or a pair of shoes can really make or break an outfit. It's fun to mix and match high street with luxury brands and throw in a bit of vintage as well.
I don't really enjoy cardio, but I find activities like cranking up the music and dancing around my house keep me energized and feeling good.