Matthieu Ricard

Matthieu Ricard
Matthieu Ricardis a French writer and Buddhist monk who resides at Shechen Tennyi Dargyeling Monastery in Nepal...
NationalityFrench
ProfessionClergyman
Date of Birth15 February 1946
CountryFrance
Matthieu Ricard quotes about
past way forget
To grant forgiveness to someone who has truly changed is not a way of condoning or forgetting his or her past crimes, but of acknowledging whom he or she has become.
past mind looks
At each point in our lives, we are at a crossroads. We are the fruit of our past and we are the architects of our future... If you want to know your past, look at your present circumstances. If you want to know your future, look at what is in your mind.
past meditation leaving
In the freshness of the present moment, past is gone, future is not yet born, and—if one remains in pure mindfulness and freedom—disturbing thoughts arise and go without leaving a trace. That is basic meditation.
meditation research science-research
I got really involved in science research and the science of meditation.
profound world way
Happiness can’t be reduced to a few agreeable sensations. Rather, it is a way of being and of experiencing the world—a profound fulfillment that suffuses every moment and endures despite inevitable setbacks.
evil suffering good-and-evil
Good and evil exist only in terms of the happiness or suffering they create in ourselves and others
love music heart
It is in learning music that many youthful hearts learn to love.
buddhism suffering size
What counts is not the enormity of the task, but the size of the courage.
goal confusion meditation
The goal of meditation is precisely to make your mind smooth and manageable so that it can be concentrated or relaxed at will; and especially to free it from the tyranny of mental afflictions and confusion
empathy brain suffering
Neuroscience has proven that similar areas of the brain are activated both in the person who suffers and in the one who feels empathy. Thus, empathic suffering is a true experience of suffering.
pain empathy feelings
Empathy is the faculty to resonate with the feelings of others. When we meet someone who is joyful, we smile. When we witness someone in pain, we suffer in resonance with his or her suffering.
beautiful what-matters mind
We do all kinds of things to remain beautiful yet we spend surprisingly little time taking care of what matters most: the way our mind functions.
cutting exercise compassion
If you see the humanity in the world, grains of sand that bring everything to a halt — it's corruption, clashes of egos, human factors more than resources. So, how to avoid that? There's a lack of human maturity. So it's not a vain or futile exercise to perfect yourself to some extent before you serve others, otherwise it's like cutting the wheat when it's still green. And nobody is fed by that. So we need a minimum of readiness to efficiently and wisely be at the service of others. So compassion needs also to be sort of enlightened by wisdom. Otherwise, it's blind.
years patterns mindfulness
No change occurs if we just let our habitual tendencies and automatic patterns of thought perpetuate and even reinforce themselves, thought after thought, day after day, year after year. But those tendencies and patterns can be challenged.