Marion Nestle
Marion Nestle
Marion Nestle, Ph.D, M.P.H., is the Paulette Goddard Professor of Nutrition, Food Studies, and Public Health at New York University. She is also a professor of Sociology at NYU and a visiting professor of Nutritional Sciences at Cornell University...
NationalityAmerican
ProfessionScientist
CountryUnited States of America
moving simple vegetables
...the key dietary messages are stunningly simple: Eat less, move more, eat more fruits and vegetables, and don't eat too much junk food. It's no more complicated than that.
animal vegetables fda
FDA, which regulates the safety of vegetables, doesn't have those kinds of rules because Congress doesn't want it to. It's not that the vegetables themselves have anything wrong with them; it's that they're contaminated with animal manure. One of the rationales for a single food safety agency is that you can't separate animals from vegetables.
nice vegetables common-sense
It's a completely reasonable diet -- heavy on fruits and vegetables and fresh, seasonal foods. I'm totally for it. It's common sense in a nice package.
moving vegetables fruit
Eat less, move more, eat lots of fruits and vegetables, go easy on junk foods.
moving simple vegetables
BASICS OF DIET AND HEALTH The basic principles of good diets are so simple that I can summarize them in just ten words: eat less, move more, eat lots of fruits and vegetables. For additional clarification, a five-word modifier helps: go easy on junk foods.
vegetables balance news
What we know about diets hasn't changed. It still makes sense to eat lots of fruits and vegetables, balance calories from other foods, and keep calories under control. That, however, does not make front-page news.
vegetables three may
Unbelievable as it may seem, one-third of all vegetables consumed in the United States come from just three sources: french fries, potato chips, and iceberg lettuce.
biggest pizza posters sauce saying source tomato
or they'll put posters up saying pizza is the biggest source of tomato sauce in the American diet.
eating people portions shocked
I think people will be really shocked when they see this because people are used to eating portions that are so much bigger.
palm
If they're replacing it with palm oil, I think it's a wash.
I don't define anything I eat as a vice.
chicken food lesser naturally occur plants
Omega-3s occur naturally in food like fish, chicken and eggs, and plants to a lesser extent. Why do we need to get it from bread?
among food generally growing health optimistic people produced rapidly thrilled
I have a generally optimistic temperament and am thrilled by what I see as a rapidly growing food movement, especially among young people who care about how food is produced and what it does to their health and the environment.
best eat except food kinds lots
The best way to eat is to eat lots of different kinds of foods. Except for breast milk, no one food is perfect.