Marilu Henner

Marilu Henner
Mary Lucy Denise "Marilu" Henneris an American actress, producer, radio host, and author. She is best known for her role as Elaine O'Connor Nardo on the sitcom Taxi from 1978 to 1983...
NationalityAmerican
ProfessionTV Actress
Date of Birth6 April 1952
CityChicago, IL
CountryUnited States of America
stressed nervous prepared
The more prepared I am, the more I'll be in control, less nervous, less stressed and more focused.
stress thinking losing-control
I also think stress is related to control. When you're in charge of your life, you tend to not care about losing control of things that don't really matter like traffic jams.
stress drinking past
Often when a person can't get past stress, she will turn to overeating, drinking or smoking, which can become a greater problem than the stress itself.
stress keys control-of-your-life
Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.
stress dragons important
Stress is an important dragon to slay - or at least tame - in your life.
biggest eighth heads measured mine
When we measured heads in the eighth grade, mine was the biggest
breakfast healthful light pace thanksgiving throughout
It's better to pace yourself throughout a big day like Thanksgiving by having something healthful for breakfast and something light for lunch.
furnace stoke throughout
You just have to stoke that furnace throughout the day.
barely couple hours six week
A couple of times this week I barely got any sleep, but you know what, I've never been much of a sleeper. As long as I get around six hours I'm fine.
people giving enjoy
I definitely enjoy being in front of people which gives me that exciting immediate rush.
life-changing lifestyle changed
I totally changed my life, changed my lifestyle.
years eight together
It took me about eight years to put together the program that I have been living for twenty years.
children parent rewards
When a child is bruised physically or emotionally, parents often reward him with a treat.
swings brain balance
Research has shown that even small amounts of processed food alter the chemical balance in our brain and cause negative mood swings along with noticeable dips ill energy.