Maria Canals Barrera

Maria Canals Barrera
María Canals Barrerais an American actress best known for her roles on television...
NationalityAmerican
ProfessionActress
Date of Birth28 September 1966
CountryUnited States of America
understanding healthy overcoming
One of the hardest obstacles I've had to overcome in my life was not understanding how to draw healthy boundaries. I finally learned it's perfectly OK to say no.
understanding important
Understanding what you're OK with and what you're not OK with is so important to learn.
cuban ready singing watch
I used to watch my Cuban mother getting ready singing 'Dos Gardenias,' so to me fashion has always been fun.
born challenged dominant english experience people practice raised remember wonderful
'Marielena' was a wonderful experience that so many people still remember today. It challenged me to practice my Spanish. Having been born and raised in Miami, English was very much my dominant language!
berry everyday good hours lip love natural resembles scrub tone
I can't live without a good scrub or concealer. Concealer could give you 8 hours sleep instantly. I also love lipstick, for everyday a berry tone that resembles the natural lip color.
advice hollywood interested latinas love perform pursuing sure
My advice for young Latinas interested in pursuing a career in Hollywood is to make sure you love to perform and make sure you get the training you need.
business remember time
I can't remember a time when I didn't want to be in show business!
common glamorous heels wear
Heels I've always loved, but a wedge is perfect, in between glamorous and a common shoe. If going to the store, why wear flip-flops when you can wear wedges?
art smell people
Beauty inspires me - beauty in nature, people, and art. Smells and fragrances too. I know it sounds weird, but I'm a "fume head." I'm very olfactory-driven.
creativity smell inspire
A good smell puts me in a great mood and even inspires my creativity.
children capacity-to-love inspire
My children inspire me with their innocence and enormous capacity to love.
sleep trying way
As far as physical health goes, I try to eat in a balanced way, sleep enough, and stay active.
thinking love-and-respect boundaries
Those who truly love and respect you will respect your boundaries. I think freeing oneself from codependency and fear is vital for well-being.
spiritual emotional healthy
I stay healthy by dealing with things! Seriously, emotional and spiritual health is most important.