Liz Miller
Liz Miller
Elizabeth Sinclair Milleris a British physician, surgeon, campaigner and writer noted for her outspoken stance on mental health, and bipolar disorderin particular. Although she has a long history of television and radio appearances, she came to public prominence in Stephen Fry's Emmy Award-winning documentary The Secret Life of the Manic Depressive in 2006. In 2008 she was voted Mind Champion of the Year by public poll...
hard-times family-and-friends matter
Friends and family matter most during hard times.
roots choices suits
All moods have a cause. If you change the root cause, then your mood will follow suit. Furthermore, mood is a choice. It may not be a completely free choice, but you can choose which mood you spend the most time in.
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The quickest and easiest way to improve your health and mood is by taking omega 3 supplements, in the form of fish oils or flaxseed. Add a good general multivitamin and mineral daily as well, as this will ensure that any trace deficiencies causing health or mood problems are addressed.
cancer heart blood
Many physical illnesses are associated with depression and anxiety, including heart disease, high blood pressure, diabetes, Parkinson's disease, stroke, kidney disease, lung disease, dementia and cancer.
anxiety causes factors
Uncertainty causes more anxiety than perhaps any other single factor.
keys anxiety missing
Almost all negative moods are missing one key element - calm. By learning calm, you learn to deal with difficult areas. Calm allows us to achieve what we want, without being overwhelmed by anxiety.
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I'm very concerned about the bond market. I think we have money supply at double-digit growth for a couple of years -- that ultimately has historically led to inflation. I see through the next few months a chance that the bond market (will attempt to) nudge the Fed (to raise rates) again.