Jillian Michaels
Jillian Michaels
Jillian Michaels is an American personal trainer, businesswoman, author and television personality from Los Angeles, California. Michaels is best known for her appearances on NBC's The Biggest Loser and Losing It with Jillian. She is also known for her appearance on the talk show The Doctors. In fall 2015, she hosted and co-judged a new series on Spike titled Sweat, INC. Additionally, in January 2016, her new reality television series Just Jillian premiered on E!...
NationalityAmerican
ProfessionTV Show Host
Date of Birth18 February 1974
CityLos Angeles, CA
CountryUnited States of America
You're dealing with people who are suiciding slowly. You've got to get to the bottom of what is psychologically motivating them to self-destruct.
Showing you pity doesn't do you any favors.
So when it comes down to it, a calorie is a calorie is a calorie: There is only one moral of the story: burn as many damn calories as possible whenever you work out.
All you need to do is workout, and eat right, shut up and listen to me.
Look. Listen. Learn. Stay open. Your destiny is awaiting you.
I just look at a bagel and my ass gets bigger!
No one but you can take your dreams away from you
No one ever died from an open mind.
Life has a way of working out the way it's meant to.
Selfish isn't a dirty word. It means we take care of ourselves and are able to give back.
You're much more likely to reach your goals if they're your goals, speaking to your desires, rather than the desires of outside influences. Goals that are meaningful to you will keep you inspired and driven towards success.
At the end of the day, your health is your responsibility.
I am doing the best I can given what I have today.
It's not about perfect. It's about effort. And when you bring that effort every single day, that's where transformation happens. That's how change occurs.