Jack Kornfield
Jack Kornfield
Jack Kornfieldis a bestselling American author and teacher in the vipassana movement in American Theravada Buddhism. He trained as a Buddhist monk in Thailand, Burma and India, first as a student of the Thai forest master Ajahn Chah and Mahasi Sayadaw of Burma. He has taught meditation worldwide since 1974 and is one of the key teachers to introduce Buddhist Mindfulness practice to the West. In 1975, he co-founded the Insight Meditation Society in Barre, Massachusetts, with Sharon Salzberg and...
NationalityAmerican
ProfessionReligious Leader
Date of Birth16 July 1945
CountryUnited States of America
In Buddhist practice, the outward and inward aspects of taking the one seat meet on our meditation cushion.
It's much better to become a Buddha than a Buddhist.
Everything that has a beginning has an ending. Make your peace with that and all will be well.
Buddhists were actually the first cognitive-behavioral therapists.
Beneath the sophistication of Buddhist psychology lies the simplicity of compassion. We can touch into this compassion whenever the mind is quiet, whenever we allow the heart to open.
According to Buddhist scriptures, compassion is the "quivering of the pure heart" when we have allowed ourselves to be touched by the pain of life.
One day Mara, the Buddhist god of ignorance and evil, was traveling through the villages of India with his attendants. He saw a man doing walking meditation whose face was lit up in wonder. The man had just discovered something on the ground in front of him. Mara's attendants asked what that was and Mara replied, "A piece of truth." "Doesn't this bother you when someone finds a piece of the truth, O evil one?" his attendants asked. "No," Mara replied. "Right after this they usually make a belief out of it."
Buddhist teachings are not a religion, they are a science of mind.
Buddhism talks about the possibility of transforming greed, hatred, and delusion. But sometimes need turns into greed.
Sense the blessings of the earth in the perfect arc of a ripe tangerine, the taste of warm, fresh bread, the circling flight of birds, the lavender color of the sky shining in a late afternoon rain puddle, the million times we pass other beings in our cars and shops and out among the trees without crashing, conflict, or harm.
Westerners, more than most Asians, are prone to feelings of fear, self-hatred, and unworthiness.
Spiritual practice should not be confused with grim duty. It is the laughter of the Dalai Lama and the wonder born with every child.
Nobody knows why they were born or where they come from.
No one knows how this world came into being. It is a creation of consciousness itself. It's extraordinary, a mystery.