Gwyneth Paltrow
Gwyneth Paltrow
Gwyneth Kate Paltrowis an American actress, singer, and food writer. She gained early notice for her work in films such as the thriller Sevenand the period drama Emma. Following starring roles in the romantic comedy-drama Sliding Doorsand the thriller A Perfect Murder, Paltrow garnered worldwide recognition through her performance in Shakespeare in Love, for which she won an Academy Award, a Golden Globe Award and two Screen Actors Guild Awards. Paltrow has portrayed supporting, as well as lead roles, in...
NationalityAmerican
ProfessionMovie Actress
Date of Birth27 September 1972
CityLos Angeles, CA
CountryUnited States of America
I was very much a tomboy for a long time, but as I start to get older, I realize I better actually try to preserve what I have and I better be a little conscientious about my regime.
For the most part, I try to be healthy and eat good things, but if you give me a baguette and some Camembert, I'm gonna eat it.
I think my days of trying outrageous things are over. I'm not looking for trends, I just want to be the best version of myself.
I try to do things where I'm going to feel challenged in some way. I only really do one movie a year.
I try to do one thing at a time to utilise my time well.
I do 45 minutes of cardio five days a week, because I like to eat. I also try for 45 minutes of muscular structure work, which is toning, realigning and lengthening. If I'm prepping for something or I've been eating a lot of pie, I do two hours a day, six days a week for two weeks.
My golden time is after I drop the kids off at school. I'm usually working on my website (lifestyle site Goop) and checking emails but I try to do something at least once a week - like a facial or a visit to the osteopath - something to bring myself back into my body.
I try to remember, as I hear about friends getting engaged, that it's not about the ring. It's a grave thing, getting married.
It's a waste of time for people to say things they think other people want to hear, or try and come off in a certain way. I try to be as honest as I can.
I try to take care of my hair because it sort of has to withstand a lot of blowdrying and ironing.
I try to avoid barbecue potato chips. They're my weakness.
If you read something bad about yourself and it stings you, I've learned that somewhere that's a judgment I'm holding about myself, so I'll try to work through that.
It would be easier on them now had they not talked to the press about each other to begin with. I learned my lesson at 24,
Europeans are incredibly negative about America at the moment. I think they lose sight of the fact that the country's a very divided place right now.