Dwayne Johnson
Dwayne Johnson
Dwayne Douglas Johnson, also known by his ring name The Rock, is an American and Canadian actor, producer and semi-retired professional wrestler, signed with WWE. Johnson was a college football player for the University of Miami, winning a national championship on the 1991 Miami Hurricanes football team. He later played for the Calgary Stampeders in the Canadian Football League, and was cut two months into the 1995 season. This led him to become a professional wrestler like his grandfather, Peter...
NationalityAmerican
ProfessionMovie Actor
Date of Birth2 May 1972
CityHayward, CA
CountryUnited States of America
I like to use the hard times in the past to motivate me today.
I'm a passionate, hardcore fisherman. Biggest fish I caught? A 200-pound tarpon.
If you've ever been hungry then you'll never be full and I know what it's like to be hungry. When I was 13, I realized I could control my destiny through hard work. I had my hands and I was going to work my ass off, I was going to initiate and create some sort of change in my life.
I like to use the hard times of the past to motivate me today.
Don't be afraid to be ambitious about your goals. Hard work never stops. Neither should your dreams.
Success isn't always about 'greatness'. It's about consistency. Consistent hard work gains success. Greatness will come.
I've learned over the years that when it comes to success, consistency is key. Consistent hard work that we may not like doing today, but for a payoff we'll love tomorrow. Earn it. Enjoy it.
For me, training is my meditation, my yoga, hiking, biking all rolled into one. Wake up early in the morning, generally around 4 o'clock, and I'll do my cardio on an empty stomach. Stretch, have a big breakfast, and then I'll go train.
Wrestling was like stand-up comedy for me. Every night I had a live audience of 25,000 people to win over. My goal was never to be the loudest or the craziest. It was to be the most entertaining.
I'll never, ever be full. I'll always be hungry. Obviously, I'm not talking about food. Growing up, I had nothing for such a long time. Someone told me a long time ago, and I've never forgotten it, 'Once you've ever been hungry, really, really hungry, then you'll never, ever be full.'
I didn't have to win, and winning wasn't important to me. Being world champion wasn't important to me. What was important to me was entertaining the audience, and whether that meant winning, losing, singing, or whatever it was on the live show we were doing every week, which was awesome, I was game for it.
Part of my daily regime is my glucosamine and, of course, a multitude of multivitamins. Branched-chain amino acids, glutamine, of course protein. I have one protein shake a day, and that is immediately after my training.
I grew up where, when a door closed, a window didn't open. The only thing I had was cracks. I'd do everything to get through those cracks - scratch, claw, bite, push, bleed. Now the opportunity is here. The door is wide open, and it's as big as a garage.
I have an immense amount of respect for acting. I've always loved movies and was always fascinated by movie-making. But to become an actor, I wanted to commit myself.