Debbie Ford
Debbie Ford
Debbie Fordwas an American self-help author, coach, lecturer and teacher, most known for New York Times best-selling book, The Dark Side of the Light Chasers, which aimed to help readers overcome their shadow side with the help of modern psychology and spiritual practices. In following years, she went on to write eight more books including Spiritual Divorce, Why Good People Do Bad Things, and The 21-Day Consciousness Cleanse, which have sold over 1 million copies and been translated into 32...
NationalityAmerican
ProfessionAuthor
Date of Birth1 October 1955
CountryUnited States of America
To experience emotional freedom, we must accept, surrender, and let go of our wounds. We must be willing to take responsibility for what we're holding on to, which is usually a hurt or pain from the past that leaves us feeling victimized.
Our pain can be our greatest teacher. It leads us to places we'd never go on our own.
Compassion is one of the highest states of consciousness that you can choose to assist you in times of enormous pain.
There is nothing more beautiful than a warrior woman standing in her power, courage, and confidence. From this place of strength, she is capable of loving the world in a way that transforms pain into promise…and hell into heaven.
As you say goodbye to lingering disappointments and unattended grief, you will discover that every person, situation and painful incident comes bearing gifts.
As you stop trying to forcibly manage the thoughts, beliefs and actions that arise from your mind and ask instead to be guided by a source greater than yourself, you will find a world of support showing up in surprising ways.
As you step into your limitless self, you might be confronted with old habits and patterns that are not necessarily based in truth. These old ways of being show up because you have repeated many of them thousands of times.
What I would say to anybody facing any life challenge or disease is that that is courage - to choose life, to keep looking at what's good.
Anger, if used properly, might be for a cause, like helping feed children or stopping abuse somewhere. When we understand that every quality has importance and value, then we open up to this. Shining a light on these shadow qualities gives it balance.
You are on a soulful path that asks you to step into the greatest version of yourself. It is a sacred gift to shine your brightest light, not just in your moments of glory, but each day.
You are the mother, the father, the sister, the brother, the teacher and the guide for the soul that has been placed in your trust.
To step into reverence for your body, you must pardon yourself for all you have done and not done to care for it. You must bless what works and accept and embrace all you perceive to be wrong.
Beneath the surface of your ego's insatiable cravings, your authentic desires are waiting patiently for you to acknowledge, claim and express them.
Throughout your life, you've been influenced by what you have done in the past, what you have been told you can and cannot do, and what your present circumstances seem to dictate.