Dean Ornish
Dean Ornish
Dean Michael Ornishis an American physician, and president and founder of the nonprofit Preventive Medicine Research Institute in Sausalito, California, as well as Clinical Professor of Medicine at the University of California, San Francisco. He is known for his promotion of what he believes to be healthy diets, particularly vegetarianism...
NationalityAmerican
ProfessionEducator
Date of Birth16 July 1953
CountryUnited States of America
changes diet diets-and-dieting evidence health lifestyle role slow
Diet and other lifestyle changes play an important role in the development of many health problems. Now we have evidence it can slow the progression of prostate cancer.
people changed dislike
People don't dislike change, they dislike being changed.
change powerful giving
Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator
age changed further social
While the digital age has done so much to improve our world, it has dramatically changed our social structure, often further isolating us from each other.
affected cancer changes diet diets-and-dieting
that the progression of prostate cancer may be beneficially affected by making comprehensive changes in diet and lifestyle.
adds advances certainly changes definitive field information powerful simple
This is not the definitive study, but it certainly advances the field and it adds new information about how powerful these simple changes can be,
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The whole point of science is to help people sort out conflicting science, and nowhere is there more conflicting claims than in the area of diet, ... It's important to bring together good scientists. Good scientists say, 'Show me the data.'
claims people point reason resolve science spend time
The reason I spend so much of my time doing science is that the whole point of science is to help people resolve conflicting claims by saying: 'Show me the data.'
ideas patient curious
Curious patients are more receptive to new ideas, and those who engage their health practitioners in a dialogue are much more likely to adhere to these recommendations.
shopping touching family-and-friends
The Internet has transformed many parts of our daily lives, touching everything from how we find information to how we go shopping, get directions, and even stay in touch with friends and family.
nihilism special despair
Meaning is malleable: take it out, you get nihilism and despair. Put it in, you get sacredness and something most special.
discovery interesting answers
I usually find that the process of discovery is more interesting than the answers.
offering choices goes-on
Whether you're six or sixty, if you go on a diet and lifestyle program and feel constrained, you're likely to go off it sooner or later. Offering a spectrum of choices is much more effective; then, you feel free and empowered.
past ties people
With everything that you can imagine at our fingertips, many of the social interactions that help tie people together in a community have faded away. Are communities traditionally built on relationships, trust and familiarity a thing of the past?