Carl Honore
Carl Honore
Carl Honoréis a Canadian journalist who wrote the internationally best-selling book In Praise of Slowabout the Slow Movement...
NationalityCanadian
ProfessionJournalist
CountryCanada
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The slow philosophy is not about doing everything in tortoise mode. It's less about the speed and more about investing the right amount of time and attention in the problem so you solve it.
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Sometimes it takes a wake-up call, doesn't it, to alert us to the fact that we're hurrying through our lives instead of actually living them; that we're living the fast life instead of the good life. And I think, for many people, that wake-up call takes the form of an illness.
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Your best ideas, those eureka moments that turn the world upside down, seldom come when you're juggling emails, rushing to meet the 5 P.M. deadline or straining to make your voice heard in a high-stress meeting. They come when you're walking the dog, soaking in the bath or swinging in a hammock.
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Our obsession with speed, with cramming more and more into every minute, means that we race through life instead of actually living it. Our health, diet and relationships suffer. We make mistakes at work. We struggle to relax, to enjoy the moment, even to get a decent night's sleep.
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You don't have to work for Google, or any of the other firms encouraging staff to pursue personal projects on company time, to use slowness to unlock your creativity. Anyone can do it. Start by clearing space in your schedule for rest, daydreaming and serendipity. Take breaks away from your desk, especially when you get stuck on a problem.
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We used to dial; now we speed dial. We used to read; now we speed read. We used to walk; now we speed walk. And of course, we used to date, and now we speed date. And even things that are by their very nature slow - we try and speed them up, too.
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Warnings about children being overscheduled, racing from one enriching activity to the next, first surfaced in the early 20th century.
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We've got 942 friends on Facebook, but when was the last time we spent an afternoon sitting in High Park with one of them?
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My first book, 'In Praise of Slowness,' examines how the world got stuck in fast-forward and chronicles a global trend towards putting on the brakes. That trend is called the Slow movement. 'Slow' in this context does not mean doing everything at a snail's pace. It means doing everything at the right speed.
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Many kids, particularly in lower-income families, would actually benefit from more structured activities. Plenty of children, especially teenagers, thrive on a busy schedule. But just as other trappings of modern childhood, from homework to technology, are subject to the law of diminishing returns, there is a danger of overscheduling the young.
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There are times when fixing things quickly is the only option: when you have to channel MacGyver, reach for the duct tape, and cobble together whatever solution works right now. If someone is choking on a morsel of food, you don't sit back, stroke your chin and take the Aristotelian long view. You quickly administer the Heimlich maneuvre.
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We're so marinated in the culture of speed that we almost fail to notice the toll it takes on every aspect of our lives - on our health, our diet, our work, our relationships, the environment and our community.
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In our fast-forward culture, we have lost the art of eating well. Food is often little more than fuel to pour down the hatch while doing other stuff - surfing the Web, driving, walking along the street. Dining al desko is now the norm in many workplaces. All of this speed takes a toll. Obesity, eating disorders and poor nutrition are rife.
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By slowing down at the right moments, people find that they do everything better: They eat better; they make love better; they exercise better; they work better; they live better.