Apolo Ohno
Apolo Ohno
Apolo Anton Ohnois a retired American short track speed skating competitor and an eight-time medalistin the Winter Olympics...
NationalityAmerican
ProfessionAthlete
Date of Birth22 May 1982
CountryUnited States of America
diagnosed difficulty early peak performance proper reach received treatment until workouts
Early in my career, I had difficulty breathing during workouts and my performance on the ice suffered. It wasn't until I was diagnosed with EIB and received the proper treatment that I was able to reach my peak performance.
everybody extra flight life run start staying walk wants whether work
It's about having an active lifestyle, staying healthy, and making the right decisions. Life is about balance. Not everybody wants to run a marathon, but we could all start working out and being active, whether you walk to work or take an extra flight of stairs.
athlete work-out schedules
I've been an athlete most of my life and on a disciplined schedule. Working out for me is just part of my every day.
hard-work successful sacrifice
We all naturally want to become successful... we also want to take shortcuts. And it's easy to do so, but you can never take away the effort of hard work and discipline and sacrifice.
beach workout intense-training
My 'go to' workout is called the Asylum from Beach Body. It's intense training with lots of intervals, core work. It's hard! I travel a lot, so I can take it on the road with me and do it in a hotel room.
hard-work perfect style
Broadcasting is definitely in my cards for the future, and I'm determined to work hard at it - to perfect it and create my style and niche.
workout years guy
One things guys have to remember is consistency... You can't make up for three years of eating poorly in just one workout.
total
It was just total instincts. I just let it go.
great life meant motions opportunity people
The last thing I want is for people to go through the motions in life. We're all meant to do different things, but there's a lot of opportunity for us to do some great things.
allowed appreciate experience slowly waltz
My small experience on 'Dancing with the Stars' allowed me to slowly appreciate the Waltz and Viennese Waltz, but to see it in Vienna is something much different.
finally point reach realize society true
I think so many times in our society we focus so much on just the end result; when we finally reach that point we realize that was never the true goal.
best dad fact mom relationship
The fact that I didn't have a mom is a challenge; it was a struggle; and we made the best of it, and because of that my relationship with my dad is that much stronger.
absolute best games nutrients obviously olympic pursuit putting surrounded
First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body.
question yes
The first question is always, 'We loved him on 'Dancing with the Stars,' we loved him in the Olympics, but can he speak English?' Yes I speak English. Yes, I can.