Andrew Weil
Andrew Weil
Andrew Weil—broadly referred by this name preceded by "Dr.", or simply as Dr. Weil—is an American physician, author, spokesperson, and broadly described "guru" for holistic health and integrative medicine, whose names also constitute an emerging brand of healthcare services and products in these fields...
NationalityAmerican
ProfessionTeacher
Date of Birth8 June 1942
CityPhiladelphia, PA
CountryUnited States of America
real exercise blood
The most common objection that I hear to walking as exercise is that it's too easy, that only sweaty, strenuous activity offers real benefits. But there is abundant evidence that regular, brisk walking is associated with better health, including lower blood pressure, better moods and improved cholesterol ratios.
real kids healthy
It does kids no favors, and sets them up for a potential lifetime of poor health and social embarrassment, to excuse them from family meals of real food. Everyone benefits from healthy eating, but it is particularly crucial at the beginning of life.
hurt real technology
Technology has a shadow side. It accounts for real progress in medicine, but has also hurt it in many ways, making it more impersonal, expensive and dangerous. The false belief that a safety net of sophisticated drugs and machines stretches below us, permitting risky or lazy lifestyle choices, has undermined our spirit of self-reliance.
stress reality thinking
I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of natural therapies, by focusing attention on lifestyle issues, by looking at worthwhile aspects of alternative medicine. Many people have been threatened by that. Doctors especially tend to think that they know everything about the human body, and don't realize that medical education has really omitted many very important subjects.
psychologist harvard skinner
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory.
views benefits planets
In my view, the best gift is one that benefits both the receiver and the planet.
medicine disease diagnosis
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.
support care health-care
I fully support a national health care program for the U.S.
decision humans survived
Human beings have survived for millennia because most of us make good decisions about our health most of the time.
joy feelings spontaneous
Genuine happiness comes from within, and often it comes in spontaneous feelings of joy.
people benefits massage
Massage therapy has been shown to relieve depression, especially in people who have chronic fatigue syndrome; other studies also suggest benefit for other populations.
healing treatment
Treatment originates outside you; healing comes from within.
dark giving drug
...Whole plants differ in their effects from refined drugs (:)...Plants are dilute preparations (of) the active principles...Plants usually go into the body through the mouth and stomach, whereas purified chemicals can be put...by snorting or injecting...directly into...bloodstreams without giving...bodies a chance to process them. Other compounds in drug plants...may modify the active principles, making them safer...
giving stronger antibiotics
If at the first sign of infection, you always jump in with antibiotics, you do not give the immune system a chance to grow stronger.