Andrew Weil
Andrew Weil
Andrew Weil—broadly referred by this name preceded by "Dr.", or simply as Dr. Weil—is an American physician, author, spokesperson, and broadly described "guru" for holistic health and integrative medicine, whose names also constitute an emerging brand of healthcare services and products in these fields...
NationalityAmerican
ProfessionTeacher
Date of Birth8 June 1942
CityPhiladelphia, PA
CountryUnited States of America
sleep light mind
Shorter daylight hours can affect sleep, productivity and state of mind. Light therapy, also known as phototherapy, may help. It uses light boxes emitting full-spectrum light to simulate sunlight.
mind tools achieve
Conscious breath control is a useful tool for achieving a relaxed, clear state of mind.
healing mind treatment
Please keep in mind the distinction between healing and treatment: treatment originates from outside, whereas healing comes from within.
energy-medicine mind movement
At the very center of our being is rhythmic movement, a cyclic expansion and contraction that is both in our body and outside it, that is both in our mind and in our body, that is both in our consciousness and not in it.
almost anyone attest knows likely picking rather time
Anyone who knows me will attest that at any time during the day, you are most likely to find me picking tayberries, 'deadheading' peppermint, or succession-planting shallots. There is almost nothing, really, that I would rather do.
abnormal clearly disorders linked mood patterns strongly turns vital
While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming.
promote
We have known for many years that we need vitamin D to facilitate calcium absorption and promote bone mineralization.
amazes constantly visitors
The ways that my dogs can make me - and my visitors - happy constantly amazes me.
deal emotional evidence great greatly increased isolation protector question scientific social strong
There's a great deal of scientific evidence that social connectedness is a very strong protector of emotional well-being, and I think there's no question that social isolation has greatly increased in our culture in, say, the past 50 years, past 100 years.
accused both clear health judicious mental natural prejudiced whenever
Whenever I write about mental health and integrative therapies, I am accused of being prejudiced against pharmaceuticals. So let me be clear - integrative medicine is the judicious application of both conventional and evidence-based natural therapies.
psychologist harvard skinner
As an undergraduate at Harvard in the 1960s, I was fascinated by my visits to psychologist B.F. Skinner's laboratory.
views benefits planets
In my view, the best gift is one that benefits both the receiver and the planet.
medicine disease diagnosis
I'm not against high-tech medicine. It has a secure place in the diagnosis and treatment of serious disease.
support care health-care
I fully support a national health care program for the U.S.